Music can have a powerful effect on emotions. Whether it's in the background of movies, setting the tone for the environment of a workplace or enjoyed at a concert, it's woven into nearly every part of society to express emotion, inspire change and entertain. Whether they're consciously aware of it or not, many ... Read More
Search Results for: trauma
Making Amends: How to Approach Step 9 AA… and When Not To
A 12-step program fosters long-term recovery through spirituality, growth, and accountability. Each step presents challenges that encourage change in mindset and behavior. Mutual Aid, peer led support groups like Alcoholics Anonymous guide members to work through these steps to maintain sobriety and help ... Read More
4 Causes of Compassion Fatigue in Mental Health Care
You've probably seen news articles about nurse and doctor burnout. And in those discussions, one term that's often repeated is compassion fatigue in health care. This phrase has made its way into our social discourse of late, with no signs of disappearing. After a raging worldwide pandemic, healthcare workers across ... Read More
5 Traits of Adult Children of Alcoholics
Did you grow up in a home with an alcoholic? You may have faced days of stepping on eggshells and avoiding that parent because you knew that it only took a very little problem to create a scary situation. You may have experienced being made fun of at school, or you had to work to hide the evidence of a parent’s use so ... Read More
How Parenting in a Pandemic Affected Many Stay-at-Home Moms
The COVID-19 pandemic has led to many people losing their jobs or working remotely from home, but stay-at-home moms and working mothers have been impacted the most. Working and stay-at-home mom issues include trying to juggle homemaking, childcare duties, and teaching while also having less time for self-care and ... Read More
How Music Is Therapy for PTSD and Other Mental Illnesses
People who suffer from post-traumatic stress disorder (PTSD) can often benefit from listening to or creating music as part of their treatment. Patients have responded well to music therapy for PTSD in a clinical setting, and it's a positive self-care technique as well. Studies have also supported using music therapy as ... Read More
A Guide to Nurse Burnout and How to Get Help for It
Burnout in nursing is a growing problem in the medical profession in America and worldwide. Among healthcare professionals, nurses have a unique set of stressors. Often, however, they may be more reticent to ask for help. Since a steady workforce of nurses providing for the healthcare needs of patients is so critical ... Read More
Is Alcohol a Gateway Drug?
Alcohol abuse has caused a lot of turmoil and chaos in the lives that it has overtaken. Alcoholism does not happen overnight and as time passes the abuse of alcohol becomes worse. Before you know it, your life can spiral out of control in all areas. Luckily, alcohol addiction treatment will provide the therapy and ... Read More
