Experiencing days when you're a bit more sensitive to criticism or feedback is normal. Maybe you're feeling unusually stressed or didn't get enough sleep the night before. However, getting defensive or upset every time someone points out areas for improvement can indicate you're prone to taking things too ... Read More
Search Results for: trauma
Acute Stress Disorder
For many people, stress is a normal part of life. Anything from a busy workday to familial obligations makes stress levels rise. While it's normal to experience occasional stress, there are times when stress overwhelms us, causing debilitating symptoms that interfere with our day-to-day lives. If you experience ... Read More
15 Constructive Topics to Discuss in Therapy
So you know you need some help, and therapy is probably the answer. But you're nervous about starting because you don't know which topics to breach in therapy. Feeling this way is perfectly normal. Thirty percent of those responding to a 2020 survey weren't in therapy because they felt their problems weren't big ... Read More
Why is Depression in Women More Common?
Why do women suffer from depression more than men do? Depression, which is both treatable and common, seems to impact women’s mental health more than men. One study, published by the National Institutes of Health, found that 1 in 10 women in the United States has symptoms of depression. This is about twice as many ... Read More
Atelophobia: When Imperfection Is Very Scary
Everyone has moments when they doubt their ability to accomplish a task. Most people can shake the feeling in a day or two. However, experiencing a persistent fear of imperfection that impacts your daily functioning may signify a larger issue. Atelophobia is a diagnosable mental health condition that can cause extreme ... Read More
What Does the Bible Say About Using Marijuana?
In November 2012, Colorado passed the Colorado Marijuana Legalization Amendment, or Amendment 64, legalizing marijuana in the state for everyone aged 21 and over. Since then, most states and Washington, DC, have moved towards legalizing marijuana by decriminalizing it or allowing recreational or medicinal use. In ... Read More
Fatigued After Quitting Alcohol? The Scoop on a Common Symptom in Recovery
Even if you've never been addicted to alcohol, you probably already know that feeling of waking up tired, dehydrated, and a little nauseous from too much to drink the night before. Tiredness is normal as part of a hangover, but if you've ever tried to get sober, you know that extreme fatigue is a common side effect of ... Read More
Our 2023 First Responder Paws Therapy Dog: An Update
Last December, a sweet, scruffy mutt by the name of “Sergeant Bo” became the first recipient of FHE Health’s $2000 First Responder Paws Therapy Dog Award. The annual contest, which kicks off again this September, raises awareness about therapy dogs everywhere, while bringing attention to those that assist first ... Read More
