|
Updated 10/16/2024
Mental health is an important but often neglected aspect of life. Over 20% of Americans live with a mental illness, and many may need to stay at long-term mental health facilities.
Unfortunately, there’s a lot of stigma around live-in, long-term mental health facilities. Dispelling the fear and ignorance of permanent mental hospitals is important. Read on to find out what long-term mental health care is and what happens in long-term mental health facilities.
What Is Long-Term Mental Health Care?
Does the term “long-term mental health care” bring to mind 19th-century mental asylums with rusty metallic beds and chains? That unfortunate stereotype couldn’t be further from reality.
Long-term mental health care refers to the services provided at live-in mental health facilities. People may stay in a long-term psychiatric facility for six months or more to receive continued therapy and mental support. The duration of stay depends on their mental state and their progress toward mental and general well-being.
Long-term mental health care goes beyond medication. At FHE, patients work with a qualified team of professionals who personalize the therapy interventions used and track their progress over time. They undertake various therapies at a reasonable pace, slowly developing coping mechanisms they can use once out of the facility.
What Are the Benefits of Long-Term Mental Health Care Facilities?
Short-term stays at a mental health facility are often useful in mitigating emergencies, including scenarios where you’re a threat to yourself or others. The stays give your mind a break and help you stabilize your thoughts, feelings, and behavior.
However, short-term care may not give you enough time to explore your trauma and develop adequate coping mechanisms. Once you’re back out in the world, you may be unable to properly identify your triggers and deal with them in a healthy way.
Long-term psychiatric facilities take you away from the distractions and demands of daily life. They provide you with a safe space where you can give your mind a break and actively work on bettering your mental health.
Another advantage of long-term mental health care is the team of professionals who work with you. You can access psychiatrists, therapists, and other mental and physical health professionals in one place. They evaluate your personal history, including mental health conditions and diagnosis, before charting a path to wellness.
Long-term mental psychiatric facilities are well-rounded to ensure holistic healing. We use cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) at FHE.
We also use massage, acupuncture, breathwork, yoga, expressive arts, and music therapies. The goal of such treatments is to help you build coping mechanisms that you can implement on your own when you encounter real-life triggers.
Through group therapy and recreational therapies, long-term mental health care lets you build a community of people who are on a journey similar to yours. These people form a supportive social system that helps you maintain healthy habits even after you leave the facility.