People who suffer from post-traumatic stress disorder (PTSD) can often benefit from listening to or creating music as part of their treatment. Patients have responded well to music therapy for PTSD in a clinical setting, and it's a positive self-care technique as well. Studies have also supported using music therapy as ... Read More
Search Results for: ptsd
Three Overlooked Stigmas Associated with PTSD
Updated August 2023, Post-traumatic stress disorder is among the most misunderstood mental health disorders. The condition, which may arise after someone experiences or witnesses a traumatic event, is diagnosed in about four percent of adults every year. Unfortunately, misconceptions and stigmas associated with PTSD ... Read More
4 Most Realistic Depictions of PTSD in Hollywood
Often, Hollywood dramatizes serious mental health conditions to a point that can be damaging and misleading. For example, portrayals of dissociative identity disorder (DID) are often highly exaggerated and have spread misinformation about the condition. Another mental health condition that's sometimes not represented ... Read More
How Does Exposure Therapy Work for PTSD?
When we hear the words “exposure therapy,” some extreme images might come to mind. We might think of people being forced to watch unsettling imagery or sit in a room with something they fear. The reality of exposure therapy treatment for PTSD is quite different and, as a result, significantly less intimidating. How ... Read More
What It’s Like to Live with PTSD
Post-traumatic stress disorder (PTSD) is commonly portrayed in television shows and movies, usually among war veterans returning from combat. However, even as greater visibility is given to this mental illness, there are a lot of misconceptions about what it is, who can experience it, and how it affects friends and ... Read More
PTSD Isn’t a Sign of Weakness. Learn Why.
Individuals in positions more likely to expose them to traumatic circumstances are generally perceived as "tougher" people: firefighters, police officers, medical workers and military personnel. As such, they aren't expected to be people who can get PTSD as a result of this exposure. After all, PTSD is what happens ... Read More
How Neurofeedback Therapy Is Helping First Responders with PTSD
First responders include police officers, firefighters, EMTs, paramedics, dispatchers and others who assume the role of being on the front line of emergency situations. Unless an individual is in a crisis, it’s easy to take these services for granted. Little thought is given to how working through these high-stress and ... Read More
Living with Someone Who Has PTSD – What to Know
Post-traumatic stress disorder, or PTSD, develops after an individual experiences a traumatic event. Recent research Indicates PTSD is becoming increasingly common. According to the National Center for PTSD, 60% of Americans will experience the disorder during their lifetimes. Living with PTSD can affect the person's ... Read More













