Anxiety disorders are not uncommon in America, with 40 million adults experiencing anxiety during the course of a year. However, non-stop worry and anxious thoughts may signal the onset of generalized anxiety disorder (GAD). Excessive anxiety and worry that's ongoing and completely out of proportion to what's ... Read More
Search Results for: ptsd
How CCTPs Are Another Breakthrough in Trauma Treatment
When trauma occurs, treatment is often necessary. Reaching out to the right professional is critical. Many counseling professionals can help you with trauma treatment. However, some patients may benefit from reaching out to a Certified Clinical Trauma Professional (CCTP) for their treatment. What Is ... Read More
7 Reasons First Responders Need Specialized Mental Health Treatment and Support
Updated October 16, 2022 For first responders, work-related stress is an ongoing concern. Experiences associated with acute stress as well as chronic stress can play a role in the development of mental health conditions like anxiety and post-traumatic stress disorder (PTSD). Since first responders typically ... Read More
Therapeutic Alliance: The One Big Clue That Your Therapist Can Help You
Imagine seeing a therapist you didn't completely trust. This wouldn't be a very productive relationship, right? This is the high-level explanation of a concept called "therapeutic alliance." It's the bond you and your therapist share as part of a two-sided, good-faith interaction to provide recovery and understanding, ... Read More
5 HR Wellness Strategies That Prevent Employee Burnout and Support Mental Health at Work
You know how important it is to maintain employee satisfaction, especially in industries where it's hard to find talented employees. Yet, a common reason people leave employers is because of burnout. As a person who works hard yourself, you can recognize what burnout feels like. You don’t want to go to work, you ... Read More
How a Walk-In Mental Health Clinic Can Help You or a Loved One
There's an increasing demand for quick walk-in health care. If you don't feel well for a day, you can head to your city’s express clinic, get some medical attention and go about your business. Minute clinics, urgent care and telemedicine all provide quick medical care for those with colds, flu, injuries and minor ... Read More
How Staying Sober Can Get Easier – SOS Tips for People in Early Recovery
Recovering from drug or alcohol addiction isn’t easy. That’s because it’s as much about successfully staying sober as it is about getting sober— and just the concept of staying sober can seem incredibly daunting for anyone fresh out of rehab. It’s no surprise, then, that many people in early recovery ask the question, ... Read More
Dr. Sachi Ananda, Ph.D., LMHC, MCAP
Dr. Sachi Ananda, Ph.D., LMHC, MCAP Director of Shatterproof FHE Health As Director of “Shatterproof FHE Health,” Dr. Sachi Ananda, Ph.D., LMHC, MCAP, is responsible for providing clinical direction to FHE Health’s specialized treatment program for first responders. Her #1 goal in her job is to help first ... Read More
