Parenting is stressful even under perfect circumstances. It becomes even more stressful to the family unit when the parent suffers from mental health issues such as PTSD. Growing up with a parent that suffers from PTSD can be equally if not more harrowing because of the negative impact it can have on the emotional ... Read More
Search Results for: ptsd
What to Know About Survivor’s Guilt After an Overdose
Losing a close friend or family member to addiction is traumatic, especially when the loss is unexpected. For addiction survivors, the pain is often compounded by overwhelming guilt, feelings of responsibility or even wondering why they should live while their loved one died. Survivor's guilt is profound and left ... Read More
How Journaling Promotes Healing from Trauma
Journaling is a method in which we can express and release thoughts and emotions. When our brains become overwhelmed with attempting to process and store stress and other traumatic situations - it takes a toll. Journaling gives us a release, a space in which we can relieve our bodies and brains of carrying the weight ... Read More
Polymental Health Issues That Are Surprisingly Common
Most often, mental health disorders are talked about in isolation. For example, individuals may suspect that someone suffers from depression, or they'll recognize the signs of addiction. But sometimes, individuals may have multiple mental illnesses. In fact, it's quite common for mental health disorders to ... Read More
Growing Up with a Parent with Anxiety Disorder
As a child, growing up with a parent with anxiety disorder can be a challenging experience. You may not understand why you got in trouble for doing something that seemed harmless. You may have been on the receiving end of anger or a frustrated outburst that resulted from your parent's anxiety. Perhaps your parent ... Read More
The Lawyer’s Guide to Addiction and Mental Health
Law is a profession requiring years of diligent study, the need to establish oneself after receiving university degrees and passing appropriate exams for accreditation. It is also one of the most intensely competitive occupations, one that inspires little admiration from the public. Lawyers, it seems, rank incredibly ... Read More
What It’s Like Living with Anxiety
Your heart rate picks up. Your palms are sweating. Your brain has officially kicked into fight-or-flight mode because it believes you need protection from an imminent threat. Thinking becomes challenging, and breathing feels like a struggle because of the inexplicable weight that suddenly pushes down on your chest. ... Read More
Growing Up With a Depressed Parent
Children look to their parents for support, guidance and stability in life. This is how society has always operated. But when mental health issues enter the equation, it may be more of a challenge for a parent to fulfill those roles — and this has potential consequences. For example, a depressed mother's effect on her ... Read More
