Some forms of mental illness, like anxiety and depression, are extremely common and affect a large portion of the population at one point in life. Others, however, are less prevalent. Borderline personality disorder is a serious mental health challenge that affects around 1.4% of the American population. Due to the ... Read More
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The First Responder Families Podcast: An Introduction
First responders and their loved ones face unique occupational stressors and mental health challenges that can be isolating and overwhelming. FHE Health’s First Responder Families Podcast is a free wellness resource designed specifically for this audience. It offers a welcoming space for first responder families to ... Read More
5 Major Life Events That Impact Women’s Mental Health
Updated on April 3, 2025 From premenstrual syndrome to pregnancy, women deal with many issues in life that are unique to their gender. Those life changes and other factors can lead women of all backgrounds and situations to experience mental health or addiction issues, and busy modern schedules don't help. Often, ... Read More
Unique Barriers That Women Face in the Recovery Process
Drug and alcohol addiction affects women differently than men, according to the research. Women are physiologically more susceptible. They are also more vulnerable to the adverse side effects, such as liver damage and overdose. In addition to these challenges, women are more prone to relapsing in recovery, often due to ... Read More
Empower! Women’s Treatment Program
At FHE Health, we believe that women best heal from mental health, relationship, or substance dependency in an honest, supportive, caring group that supports their health and well-being. At our women’s mental health treatment center, we have designed an experience to encourage empowering relationships with other women ... Read More
What Is Separation Anxiety – and Who Can Experience It?
Stop negative thoughts with these five CBT techniques. Learn how to recognize cognitive distortions and develop more positive ways of thinking. Positive thinking makes it easier to stay focused, sleep better, cope with stress and stay away from drugs and alcohol. With some practice and a few CBT techniques, you can ... Read More
How Addiction Takes a Toll on Relationships with Dr. Sachi
The impact of addiction on relationships is unquestionable. Anyone struggling with addiction quickly discovers that it’s impossible to maintain the destructive behaviors of a drug or alcohol problem without affecting their close relationships with family and friends. Likewise, anyone with an addicted ... Read More
Who We Treat: First Responders
First responders are the unsung heroes in our communities, bravely stepping into the line of duty to protect and save lives. Behind their courageous façade, however, lies a reality that often goes unnoticed — first responders' mental health challenges. Notably, a study conducted by SAMHSA reveals that approximately ... Read More
