Stop negative thoughts with these five CBT techniques. Learn how to recognize cognitive distortions and develop more positive ways of thinking. Positive thinking makes it easier to stay focused, sleep better, cope with stress and stay away from drugs and alcohol. With some practice and a few CBT techniques, you can ... Read More
Search Results for: ptsd
How Addiction Takes a Toll on Relationships with Dr. Sachi
The impact of addiction on relationships is unquestionable. Anyone struggling with addiction quickly discovers that it’s impossible to maintain the destructive behaviors of a drug or alcohol problem without affecting their close relationships with family and friends. Likewise, anyone with an addicted ... Read More
Ketamine Safety: Facts from a Medical Expert
Ketamine has earned a reputation for being a “miracle drug” for those with hard-to-treat, suicidal depression. That has spurred a growing number of providers nationwide, including FHE Health, to prescribe the drug. Ketamine’s meteoric success as an antidepressant has raised questions about the drug’s safety, ... Read More
Meet the Finalists for the 2024 Hope for Healing Scholarship!
They come from the biggest, most diverse pool of applicants so far. The eight finalists for the 2024 FHE Health Hope for Healing Scholarship are an impressive bunch. You’ll get an introduction to each of them below, but first—some fun facts about this year’s applicants: There were over 650 applicants (226 graduate ... Read More
IHP and FHE
Taking Mental Performance To the Next Level We help your mind function at its best, so you can experience a happier, healthier and high-achieving life. Mental health disorders, stress, addiction, prescription drugs, alcohol, traumatic injuries—they take a toll on the brain. Our experts in brain optimization ... Read More
First Responder Paws – 2023
2023 First Responder Paws Award We didn’t know what to expect in the way of a response when we kicked off a first-ever, nationwide contest for the First Responder Paws Therapy Dog Award, but 51 incredible dogs from around the country answered the call by taking part. Congratulations Sgt. Bo! Winner of the 2023 ... Read More
What to Know if You Were Drugged: Tips from an Expert
Every year, Americans become victims of a drugging, and some of them lose their lives. The exact number of these crimes is hard to obtain, mainly due to factors like the underreporting on the part of the victims and the highly anecdotal nature of druggings linked to robbery. (These crimes may make headlines in ... Read More
Migraines and Mental Health: What’s the Relationship?
If you've ever had a migraine, you know firsthand how debilitating it can be. Be they chronic or episodic, migraines can leave you out of commission for days at a time. Unfortunately, the cause of this condition can be hard to pin down, making attempts at prevention a challenge. Recent research has illuminated a ... Read More
