Updated 10/16/2024 Most people are unfamiliar with the side effects of drinking while taking antidepressants. Many misguidedly believe that the depressant effects of alcohol simply counteract the antidepressant effects of SSRIs, SNRIs, and MAOIs. Nothing could be further from the truth. Understanding why the ... Read More
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Countertransference and Transference: Understanding the Phenomenon to Improve Therapy
Psychoanalytic theory introduced the concepts of transference and countertransference. Today, clinicians use these terms across disciplines and theories to describe the relationship dynamics between professionals and the people they treat. High success rates suggest that psychotherapy can aid clients with depression, ... Read More
5 Touted Benefits of a “Sensory Deprivation Tank”
Does sensory deprivation tank therapy really help reduce depression and anxiety? Float therapy is an alternative treatment for mild depression and anxiety that aims to reduce stress, anxiety, depression, and even some medical conditions. But, what does science say about the benefits of short-term sensory ... Read More
Enmeshment in Families and What It Looks Like
The concept of "family togetherness'" is often billed as the ideal. Families want to be close, they want to be supportive, and they want to enjoy each other's company. All of these are great values to aspire to, but what happens when the family gets too close? Yes, it is possible for a family to be too close. It's ... Read More
Nurse Mental Health: Why It’s Important to Recognize
Nursing is a demanding job mentally, physically and emotionally. Often, people deal with nurses during the most challenging times in their lives, sometimes making them mean, aggressive and uncaring to the nurse trying to help. Nursing and mental health are frequent topics among nurses who understand the dangers of ... Read More
Red Flags That a Relationship Is Bad for Your Mental Health
When a relationship is healthy, it is characterized by honesty, respect, trust, and open communication. Partners support one another and know how and when to compromise. Mental health is another very important factor in healthy relationships. It can play a role in determining the overall health of a relationship. It ... Read More
Nadine Henry, LMHC
Nadine Henry, LMHC Clinical Therapist Nadine Henry is a Licensed Mental Health Counselor and has worked with the Shatterproof Program for more than eight years. She is licensed in Mental Health Counseling and specializes in Dialectical Behavior Therapy (DBT), with advanced intensive training from Marsha Linehan. ... Read More
Can I Get High By Overdosing on Zoloft?
For anyone struggling with depression, obsessive-compulsive disorder (OCD), or panic attacks, Zoloft is a common choice for doctors to prescribe. While it can be an excellent option for individuals seeking to manage their mental health and enjoy a better quality of life, abusing Zoloft can result in dangerous side ... Read More
