Numerous studies have shown that exercise isn't just good for physical health— it's an important part of mental health as well. Unfortunately, for those living with depression, an illness characterized by lethargy and a lack of motivation, sticking to a workout program may not feel realistic. It can be hard to keep ... Read More
Search Results for: eating disorder
How to Manage Holiday Stress and Anxiety
Whether it’s the time with family, endless piles of holiday traffic, or wish lists for family and friends so long you aren’t sure how you’ll pay for it all, the most wonderful time of the year isn’t so holly or jolly for those dealing with stress, anxiety, or depression. Identifying Key Sources of Holiday Stress When ... Read More
5 Ways a Sober Man Is What Women Want
Women tend to like men who are dependable and who can enjoy life with them. Some women also want to have a man who is successful. While these attributes usually aren't associated with men who have an alcohol use disorder, there are men who have had problems with alcohol and gone on to be very successful. There are ... Read More
Inside the Mind of a Person Who Has Anxiety
Annabella used to love being out around people. She was the life of the party and always had fun. But recently, she's started to avoid going out into social situations. She gets nervous and starts to sweat when she thinks about leaving the house. She knows something is wrong, but she isn't sure what. She doesn't know ... Read More
Schizophrenia – How to Ensure a Correct Diagnosis
Schizophrenia is a serious mental health condition that is treatable with the right medication. But it can be hard to diagnose correctly. In fact, misdiagnosis can be common. The good news is that with more information, affected individuals and families can get a correct diagnosis.... Why a Correct Diagnosis Is Key ... Read More
When to Seek Help for Anxiety
The world is moving faster than ever and becoming more complex. When we look around, stress is everywhere: the expression, "I'm so stressed," has become part of our normal lexicon, and with it, higher levels of anxiety than, arguably, ever. But how much anxiety is normal, and when should someone living with anxiety ... Read More
Is Drug Addiction a Disease?
What is the Medical Definition of a Disease? A disease is defined as a health condition affecting the homeostasis of a human being. Diseases can be caused by pathogens such as infectious bacteria or viruses. Diseases may also emerge due to internal disruptions affecting one or more body systems, such as heart disease ... Read More
Avoid the Common Pitfall of Misdiagnosed Depression
Now a 26-year-old college student working on earning her master's degree in social work, Emily remembers her parents commenting constantly on her "moodiness" as a teenager. Emily began experiencing extreme mood swings around the time she entered high school. One week she would feel euphoric and invincible. The next ... Read More
