Stuck, aimless and searching for meaning — if these words define your current state of mind, you could be missing your sense of direction. But while it may not seem like it, almost everyone goes through a phase like this in their lives. And no matter how lost you feel, finding direction in life is possible. Keep ... Read More
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The Mental Health Effects of Menopause
Women approaching middle age may notice the symptoms of menopause that their mothers, grandmothers, and female friends of the same age frequently talk about. Many of these discussions include mention of increased anxiety, stress, fears of getting older, losing sexual attractiveness and interest, infertility, and how to ... Read More
Plant Parenting and New Responsibilities After Rehab: A Readiness Guide
After seeking treatment for mental health disorders, the challenge isn't over. Although accepting help is the first step in recovery, what happens after you leave rehab and settle back into daily life may test your resolve and newfound coping strategies. Fortunately, there are several ways to remain focused on ... Read More
What Is Co-Morbidity?
Any chronic or long-lasting medical condition is challenging, no matter your financial situation. When you add in a secondary condition, it increases the challenge exponentially. Chronic disease requires long-term management strategies to control the symptoms. Concurrent disorders can make it more difficult to get a ... Read More
How Alcohol Impacts Diabetes
Despite its prevalence in this country—one in 10 Americans have the condition—diabetes remains poorly understood. Even less awareness surrounds the relationship between diabetes and alcohol. This article will take a closer look at how alcohol impacts diabetes and provide an overview of what those affected need to ... Read More
Helping a Loved One With Anxiety: What to Say & Do
Anxiety is among the most common mental illnesses. According to a 2024 National Health Statistics report, 18.2% of U.S. adults live with an anxiety disorder, and a 2024 study found roughly 16.1% of adolescents are affected. Despite the fact that anxiety is highly treatable, only about a third of people ever receive ... Read More
When a Loved One Has Anxiety: A Reading List for Family Members
More than 40 million Americans suffer from an anxiety disorder. It can cripple their lives, rob them of joy, and jeopardize jobs, families, relationships, and futures. Yet, anxiety can alert us that something's wrong, out of kilter, or off-track. The key for those who struggle with anxiety or family members eager to ... Read More
TV Host Carson Daly Shares His Struggles with Anxiety
We sometimes think of celebrities as perfect, godlike beings with no problems. But famous people are just like us and just as susceptible to struggling with mental health conditions. It can be incredibly helpful when celebrities we idolize come forward and share their mental health struggles. It helps to reduce the ... Read More
