Bedwetting sounds like something that only happens to small children, a trend that's largely over by the time potty training is complete. However, there's another subset of the population that may, from time to time, wet the bed: highly intoxicated adults. After you engage in a night of blackout drinking, it's ... Read More
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Red Flags That a Relationship Is Bad for Your Mental Health
When a relationship is healthy, it is characterized by honesty, respect, trust, and open communication. Partners support one another and know how and when to compromise. Mental health is another very important factor in healthy relationships. It can play a role in determining the overall health of a relationship. It ... Read More
Public Opinion on Mental Health: What Stats Reveal
Public perception of mental health has changed over the past few decades. Not too long ago, someone might feel ashamed at the mere thought of needing therapy, but social media today is full of young people openly talking about their struggles with mental illnesses, and the notion of seeing a therapist is normalized in ... Read More
3 Things Michael Phelps Learned From His Depression Struggles
He is the most decorated Olympic competitor in history. The epitome of what a successful athlete achieves over a career. Lauded by fellow competitors and the media, and adored by his fans, Michael Phelps' life looked like an American success story. But for Michael Phelps, depression was a constant companion, so bad at ... Read More
“It Hurts Like Hell”: Aretha Franklin’s Decades-Long Struggle with Alcoholism and Addiction
"I'm not free yet, but I will be. I will be!" - Aretha Franklin A Grammy award-winning artist and a woman who recorded singles so iconic that they live on in today's music, half a century after the first recording, Aretha Franklin stole the charts with hits like "Respect," "A Natural Woman," "Chain of Fools" and "I ... Read More
How to Manage Your Work Schedule & Therapy for Busy Professionals
More people than ever are turning to therapy for help with various issues, but fitting it into a busy work schedule can be challenging. Sometimes, managing therapy within the constraints of work duties and commitments can seem like an impossible task. That can be a barrier to getting the help one needs to feel better, ... Read More
Occupational Stressors for Women in Uniform
In certain industries, women are often faced with obstacles and challenges throughout their careers, from unfair treatment to sexist behavior. Particularly in fields that are traditionally male dominated, such as law enforcement, firefighting and emergency response, the increasing number of women is bringing to light ... Read More
Tennis Star Nick Kyrgios on His Match with Mental Illness
Nick Kyrgios is internationally renowned for his tennis career. The Australian tennis star has been extremely open about his mental health struggles and the impact fame has had on his personal life. Understanding celebrities' mental health journeys furthers the conversation about seeking professional help when ... Read More
