According to the Centers for Disease Control and Prevention, around 11% of U.S. children aged 3 to 17 years receive a diagnosis of attention deficit hyperactivity disorder at some point in their lives. Many adults are also seeking ADHD diagnoses as they learn more about this condition and self-identify with some of its ... Read More
Search Results for: eating disorder
PTSD and Psychosis
PTSD with psychosis is a rare but real type of PTSD. Learn who's vulnerable to this form of PTSD and how symptoms differ from other types of psychosis. Often caused by exposure to a traumatic event, post-traumatic stress disorder affects a sizable portion of the population. According to the National Center for PTSD, ... Read More
What is MBCT – Mindfulness Based Cognitive Therapy
Depression is one of the most common mental health conditions. While it's normal to feel unhappy during difficult times, those feelings usually dissipate once the situation improves. If you have depression, though, sadness can last weeks and even months and can change how you think, feel and react to daily life. ... Read More
How to Calm Your Nervous System
When your body perceives a threat or stress, your sympathetic nervous system floods your system with stress hormones like cortisol and adrenaline. Understanding how to calm your nervous system isn't just about feeling better in the moment. It's essential for your long-term physical and mental well-being. The good news ... Read More
Over the Counter Depression Medication
When facing depression symptoms, you might wonder if there are effective over-the-counter alternatives to prescription medications. While many supplements and natural remedies claim to support mood and emotional well-being, the reality is more complex than many marketing claims suggest. Understanding what science says ... Read More
Over the counter Anxiety Medication
Much like other health conditions, anxiety disorders vary widely from case to case. Regardless of presentation or severity, the right medication can make a huge difference in navigating life-disrupting anxiety symptoms. So what are the top 10 medications for anxiety, and are they all available only by ... Read More
Trouble Sleeping, Aggressive if Challenged and Other Bipolar Signs
Mental health conditions such as bipolar disorder (BD) come with symptoms and side effects that may demand treatment on their own. To provide the most effective intervention, however, the whole picture has to be revealed. For example, in the case of bipolar and sleep disturbance, treating insomnia without understanding ... Read More
Public Opinion on Mental Health – A Survey
Public perception of mental health in America has changed over the past few decades. Not too long ago, someone might feel ashamed at the mere thought of needing therapy, but social media today is full of young people openly talking about their struggles with mental illness, and the notion of seeing a therapist is ... Read More
