Anxiety at any time of the year is overwhelming and hard to manage. Yet, holiday anxiety is even more difficult. It tends to make what should be good experiences and memory-making moments challenging. According to the Anxiety and Depression Association, 18 percent of the U.S. population experiences anxiety in any given ... Read More
Search Results for: eating disorder
Holidays Exacerbate Depression in LGBTQ+ Community
The holidays can be stressful for almost anyone. Hosting family, buying gifts, and preparing for festivities starting in late November and lasting until early January can put a strain on anyone, regardless of the specifics of their identity, but it's undeniable that the LGBTQ+ community bears the brunt of this stress ... Read More
“That’s Insane”: How Our Language Stigmatizes Mental Illness
Updated on December 9, 2024 Words matter. The language that we use to talk about a particular topic can have a profound effect on how we think about and relate to it. Think for a moment about mental illness. It could be the only disease in which people who have it feel guilty for doing so or, in some cases, are ... Read More
Signs of Addiction
Addiction is among the most serious public health issues facing the United States today. Over 20 million Americans are estimated to have a substance abuse disorder of some sort, with drug addiction challenges costing our healthcare system around $740 billion annually. Without proper treatment, drug abuse and addiction ... Read More
Specialty Programs
If a drug or alcohol problem or any other mental health condition is ruining your life, you need to know that life can get better exponentially. At FHE Health (FHE), we understand the feelings of helplessness, isolation, and despair that often accompany a struggle with mental health or addiction. We want you to know ... Read More
Breaking Bad Habits and Forming New Ones
Updated November 23, 2022 Human beings are by nature, creatures of habit. Aristotle put it beautifully from a positive perspective “We are what we repeatedly do; excellence, therefore, is not an act but a habit.” This same concept can be applied alternatively to many of the difficult hardships that many of us face ... Read More
How Drugs Affect Your Cognitive Functioning
How Drugs Affect Your Cognitive Functioning Drug addictions affect our livelihood. An insidious function of the drug tells us 'we can conceal it', 'it is your secret', yet it begins to affect everything. Our family, our friends, our children, our careers, it seems like nothing we can do can help. This downward cycle ... Read More
How to Handle Heroin Withdrawal (plus 5 helpful tips)
Heroin withdrawal can be challenging, but these tips can help you manage symptoms. Get help with opioid withdrawal symptoms so you can beat your addiction. Heroin is a highly addictive drug that poses multiple health risks. More than 68,000 people died in 2020 from overdosing on opioid drugs like heroin. It's ... Read More
