As a society, we typically gravitate to sunlight and bright spaces, whether at home, at work or when out and about. Dark homes and workspaces carry a negative connotation more often than not, but some may not know why. The tendency of humans to be drawn to light, however, is rooted in biological and psychological ... Read More
Search Results for: bipolar
Five Dangers of Keeping Mental Health Issues Secret
In the United States, roughly one in five adults lives with a mental illness, or around 47 million people. In spite of the prevalence of mental illness, there is still a stigma surrounding admitting to mental health challenges. Despite being just as legitimate as physical illness, many people are still unwilling to ... Read More
How to Plan an Intervention for a Loved One with Mental Illness
Updated October 30, 2024 Awareness of mental illness and the importance of treatment has been growing in recent years, thanks to numerous campaigns and celebrity efforts to raise awareness of conditions like addiction, depression, anxiety disorders, and self-destructive behaviors. Despite this progress, many ... Read More
Holistic Mental Health Care: Facts vs. Fiction Re: Alternative Treatments
Today a growing body of alternative treatments for mental health, also known as holistic interventions, are taking consumers by storm. People rave about the wonders of natural herbs and plant-based supplements like St. John’s Wort for depression, Kava for anxiety, and CBD for pain and sleep (among many other “natural” ... Read More
What Will My Friends Think About My Seeking Treatment?
Facing mental health challenges isn't easy. Even though one in five Americans lives with mental illness, experiencing it for yourself can be very difficult to accept. Over the last several decades, the stigmas surrounding mental health have started to wane. However, this is not wholly widespread, and many people ... Read More
Helping Kids Cultivate Empathy About Mental Health Conditions
Cultivating empathy? This idea can be a complex situation if you believe empathy is an innate, fixed trait that some people are born with and others lack. However, empathy is not an all-or-nothing concept. In fact, it would be fair to say that empathy isn’t a trait that unfolds automatically in every situation. More ... Read More
South Florida Treatment Center
Mental Health and Addiction: Seeking Treatment in South Florida With a warm year-round climate and over 800 miles of sandy beaches, Florida is known as one of the United States' top destinations for vacationers and retirees. What many Americans may not know is that South Florida is also one of the nation's capitals ... Read More
Anxiety Disorder Statistics
Occasional feelings of anxiousness are a universal experience that virtually everyone faces at one time or another. However, for some, anxiety is excessive and interferes with daily activities. When this is the case, a doctor may diagnose the individual with an anxiety disorder. Although many who live with anxiety ... Read More
