Stuck, aimless and searching for meaning — if these words define your current state of mind, you could be missing your sense of direction. But while it may not seem like it, almost everyone goes through a phase like this in their lives. And no matter how lost you feel, finding direction in life is possible. Keep ... Read More
Search Results for: bipolar
How to Shop for a Therapist
There are many reasons people may need to enlist a therapist's services. But whatever the motivation, when it comes to finding a therapist to suit your purposes, it helps to have some insight into how to shop for a therapist. With all the therapists today, it is customary to wonder if it is okay to "therapist shop." ... Read More
Recovery Doesn’t Happen in a Flash—Even for Ezra Miller
Actor Ezra Miller is well-known for their roles in popular films dating back to 2008, but in recent years, the celebrity has been making headlines for less desirable reasons. From 2020 to 2022, Ezra Miller faced a string of charges based on misconduct and crimes like burglary and assault. Fortunately, Miller has taken ... Read More
Should You Be in a Relationship if You Have Mental Health Issues?
Romantic relationships are inherently complicated, especially during the early days. Even in healthy relationships, both partners must learn effective communication skills, compromise and conflict resolution. Daily routines, which can be a lifeline to those with mental illnesses, are inevitably disrupted with a new ... Read More
When a Loved One Has Anxiety: A Reading List for Family Members
More than 40 million Americans suffer from an anxiety disorder. It can cripple their lives, rob them of joy, and jeopardize jobs, families, relationships, and futures. Yet, anxiety can alert us that something's wrong, out of kilter, or off-track. The key for those who struggle with anxiety or family members eager to ... Read More
How Healthy Nutrition Boosts Recovery
If you talk to Staci Shacter about nutrition for just a few minutes, it quickly becomes evident that she’s a passionate believer in the power of food to heal. She’s also a reservoir of information on the subject. As a registered dietician serving FHE Health, Shacter regularly educates patients about how healthy ... Read More
Post-Partum Depression and the Case for Immediate Intervention
New moms face a variety of struggles as they adjust to life with a newborn. Lack of sleep, a healing body, and continuous fatigue, paired with learning a new schedule and trying to keep a new baby content, are just a few of the challenges a new mother must navigate. Pregnancy and the act of giving birth can also ... Read More
Common Mental Health Struggles Among The Neurodiverse Community
Millions of people around the world struggle with managing their mental health. Depression and anxiety are widespread, and feelings of stress are ever-present. These conditions impact everyone, but they intersect with one community in some unique ways. "Neurodiversity" is a broad term that represents the different ... Read More
