When dangerous, shocking, or scary events occur, the body triggers a series of functions that help protect you until the danger passes. You probably know this as the "fight-or-flight" response. After trauma, people experience a range of symptoms because this response doesn't fully stop. While most recover with time, ... Read More
Search Results for: anxiety
How to Help Someone with Dysmorphia
In today's society, social media exposure and idealized body types set the standard for how many men and women see themselves. Comparing your own body against what's considered the societal norm can lead to feelings of low self-esteem and dysmorphia. Unfortunately, dysmorphia can also lead to other issues, including ... Read More
Yawning + Other Odd Signs of Alcohol Withdrawal
Many people who want to stop drinking worry about withdrawal symptoms. Knowing what to expect and understanding how your medical team can help you manage your symptoms can make the decision to enter an alcohol detox program easier. Below, we'll outline some of the more unusual symptoms you may experience when you stop ... Read More
5 Tips for Living with Someone with ADHD
There are various ways to support a partner with ADHD. Discover how to navigate ADHD and relationships by exploring the disorder and learn five useful tips. Living with someone with ADHD can be challenging, whether they're a family member or romantic partner. ADHD produces numerous symptoms that can cause ... Read More
The Path from a Sports Injury to Prescription Abuse
Updated July 20, 2023 Austin Box fatally overdosed on May 19, 2011. A local news station reporting on his death said the toxicology screening later found at least four prescription medications for pain in Box' system: morphine, hydrocodone, oxycodone, and an anti-anxiety medicine. "There is no question he hid it ... Read More
The Gender Gap in First Responder Mental Health
First responders are routinely exposed to traumatic events and high-stress situations that have a profoundly negative effect on their mental well-being as a whole. While employee mental health is crucial in any industry, it's even more important for those who work tirelessly to protect and save others. Yet first ... Read More
Pain & the Mind: Fibromyalgia
The overlap of pain with mental health disorders can be overwhelming and confusing to those experiencing it. The chronic condition known as "fibromyalgia" is one example. It is characterized by a constellation of symptoms, including anxiety, depression, poor sleep, neuropathy, and nerve pain. Read on to learn more ... Read More
Pain & the Mind: Addiction
Chronic pain is any type of pain that lasts more than 3 months, including arthritis, back pain, cancer pain, headache and muscle pain. It can affect any part of the body, and it may occur all the time or come and go with activity. Approximately 21% of adults in the United States suffer from chronic pain. Individuals ... Read More
