Updated June 21, 2024 Sometimes going “no contact” with a loved one is necessary for the sake of a person’s mental health, yet discerning when and how to do that can be difficult. For some people, cutting off ties with a close friend or family member seems extreme, even though circumstances may call for it. For ... Read More
Search Results for: anxiety
Toxic Productivity: What It Looks Like
In many industries, people take pride in working long hours or completing huge amounts of work in a short time span. This practice isn't sustainable and leads to productivity anxiety, burnout and stress. If you're measuring your self-worth by how much time you're putting in at the office, you could have fallen victim ... Read More
How Addiction Affects Women Differently
Both men and women suffer from substance abuse. Neither one suffers more or less than the other, but they do suffer in different ways. If you are a woman, it is critical to understand exactly how addiction can impact your health. It plays a role in your emotional as well as physical health. Learn how addiction affects ... Read More
Can Responses to Stress Be Passed Down Genetically?
In the traditional view of genetics, the things encoded in your genes are distinct traits, such as hair color or whether you have a higher risk for heart disease. Genes from parents, grandparents and more distant ancestors combine to give you those specific traits, and most scientists thought that those genes were ... Read More
Who We Treat: Seniors
Seniors encounter many challenges, from loneliness and loss to managing chronic illnesses and mental health issues. 80 percent of older adults have at least one chronic health condition, and 50 percent have more than one, according to the Centers for Disease Control. Substance use issues can complicate the ... Read More
“Dopamine Dressing”: A Guide to Feel-Good Fashion
Feeling comfortable in what you're wearing and confident in your appearance overall can truly boost your mood. That's something most people intuitively understand, but the idea of dressing for joy has now turned into a movement: dopamine dressing. Understanding Dopamine Dressing: Your Questions Answered Dopamine ... Read More
The Dangers of Combining Zoloft and Weed
Updated 12/16/2024 What happens when you combine the antidepressant Zoloft with weed? Are there health dangers to consider? The answer to that question affects millions of Americans. Zoloft-marijuana interactions affect millions of Americans. What happens, exactly, when you combine the antidepressant Zoloft and ... Read More
Avoid the Psychological Weight of a Bigger Waistline
It's easy to be sensitive about the smallest change in weight or appearance — after all, no one looks at you more than you do. Maybe you wake up in the morning after a night in which you ate a larger meal than usual. You look in the mirror and ask yourself: Was this belly fat always here? Should my chin be more ... Read More