Did ancient Chinese healers understand something about mental health that modern medicine is just catching up to in recent decades? Maybe — the type of mind-body practices inherent in Chinese medicine thousands of years ago can have a beneficial impact on physical and mental health. Learn more about whether cultivating ... Read More
Search Results for: anxiety
Consequences of Alcoholism: Loss of a Job
Alcohol use disorder (AUD), sometimes referred to as alcoholism or alcohol abuse, can affect virtually every part of someone's life. In the U.S. alone, 28.9 million people aged 12 and older struggled with AUD in 2023, according to the National Survey on Drug Use and Health (NSDUH). If you struggle with AUD, you ... Read More
Why People Drink and the Effects They’re Chasing
In the United States, nearly 70 percent of people reported drinking alcohol in the past year, the National Institute on Alcohol Abuse and Alcoholism (NIAAA) has reported. This widespread use isn't a new phenomenon — alcohol has played a significant role in society since ancient civilizations. For 10,000 years, this ... Read More
Parenting with an Alcohol Use Disorder
For many, parenting is one of life's most profound joys and sources of fulfillment, filled with love and deep connection. However, for those living with alcohol use disorder, these joys can be overshadowed by the challenges of managing an addiction. It's difficult to balance the role of nurturing and raising children ... Read More
Defining Alcohol Use Disorder (DSM)
For many people, alcohol plays a significant role in their social life and leisure time. Whether it's going to happy hour with colleagues, cocktails for date night or a glass or two of wine in the evening to unwind, many people associate alcohol with fun and relaxation. While an occasional drink isn't likely to cause ... Read More
Borderline Personality Disorder vs. Bipolar Disorders: An Interview with Chief Clinical Officer, Dr. Nelson
At FHE Health, we believe in treating the whole person, not just their symptoms. By taking a holistic approach to behavioral health treatment, we address both substance use disorders and the underlying mental health disorders and co-occurring disorders that often accompany them. Dr. Beau A. Nelson, DBH, LCSW and ... Read More
The Importance of Nature in Mental Health/Substance Recovery
Whether watching waves crash onto the shore or listening to rustling leaves, spending time outdoors is arguably therapeutic. Nature rehab centers and treatment facilities that incorporate outdoor activities are a growing trend in mental health and addiction recovery. These holistic approaches replace fluorescent lights ... Read More
Healing Your Relationship with Food: Part 5, Restricting Food Because of Busyness or a Fear of Pain
Part 1: Understanding the Mental Ties Part 2: The Physical Aspects Part 3: Emotional Eating Part 4: Restricting Food Due to Anxiety/Depression or for Weight Loss Part 5: Restricting Food Because of Busyness or a Fear of Pain Welcome to Part 5 of our journey toward healing your relationship with food. In ... Read More
