The National Institutes of Health reported in 2023 that 21% of U.S. adults suffer from chronic pain, while 8% experience high-impact chronic pain. Chronic pain is defined as daily or near-daily pain that lasts 6 or more months and has a detrimental impact on daily life activities. It can also be persistent, with many ... Read More
Search Results for: anxiety
Stay on Top of Your Work/Life Balance in 2019
Long-term stress is often overlooked as an explanatory factor for poor mental health. People seek counseling and medication for anxiety and depression without realizing that their condition could be simpler than it seems. Sometimes, mental health disorders can be prevented, or at least lessened, by simply taking a step ... Read More
Kick Off 2019 With These 5 Healthy Habits
As the end of 2018 approaches, now is a time of reflection for many. It's a time to take stock of your accomplishments and struggles over the last year. If you suffer from addiction or mental health issues, this time of the year may be especially bittersweet. The extreme highs and lows can be difficult to process and ... Read More
Why Addiction Isn’t Necessarily a Moral Failure
Updated May 16, 2023 It is important to differentiate addiction from a moral failure. Those plagued with a medical disease are prone to a complete lapse in judgement in direct conflict with a moral code, but from a medically induced disassociation with reality. Drug Addict or Bad Person? There is widespread ... Read More
Is Inpatient or Outpatient Therapy Right for Me?
When you're seeking help for addiction, one of the biggest choices is between a residential inpatient program or getting outpatient care. Comparing the pros and cons of each option can help you find the right program for your needs. What Is the Difference Between Inpatient and Outpatient Care? The main difference ... Read More
Family Therapist: How To Help A Family Member In Recovery
An interview with Family Program Director, Ivona Bhadha and Women's Program Director, Mindy Appel Maybe it was the night your husband didn’t come home, or the day that you realized your daughter had been stealing from you. At some point, most family members of people who are addicted realize that their loved ones ... Read More
Possible Dangers of Marijuana Use While Pregnant
Have you noticed ads for the use of cannabis to help with morning sickness? Perhaps you've seen dispensaries marketing marijuana to individuals struggling with aches and pains during pregnancy. Is this safe? Marijuana use while pregnant is not necessarily a wise decision. While there is limited research on its benefits ... Read More
20 Creative Ways to Manage your Holiday Stress
In general, the holidays can make the winter months some of the most stressful of the entire year. The pressure of keeping the house clean for hosting, spending money on gifts and travel, and seeing family and friends for the first time in a long time can all contribute to this holiday stress. According to a report ... Read More
