In this blog series we present you with different ways to cope with anxiety after alcohol detox and addiction recovery treatment. If you learn anything from this blog article about managing anxiety, I want you to remember to always have a plan, and keep track of what works for you. Know what you are going to do ... Read More
Search Results for: anxiety
Mental Health: Anxiety
We’ve all been there: Your boss wants to meet with you in his office or your significant other says they need to talk, and a sudden chill washes over your body. Your mouth gets dry and your heart starts racing. You’re experiencing anxiety. Anxiety is a universal human emotion, a normal part of being alive, and an ... Read More
Emotional Suppression in Men
Being able to express emotions is a vital aspect of mental health, healthy relationships, and overall well-being. Unfortunately, this valuable skill isn't nurtured in everyone. Boys and men in particular are often denied the tools and support they need to understand, express, and manage their emotions in a healthy, ... Read More
What to Expect During Heroin Detox
For those overcoming heroin addiction, a medical detox program is the first step in treatment. During this initial phase, the individual receives medically tailored support and supervision as they begin their recovery journey. At FHE Health, we recognize the courage and dedication it takes to break the cycle of ... Read More
Signs of Whippit Drug Abuse
Whippits, also known as laughing gas or whippits, are a slang term for the recreational use of nitrous oxide. People purchase a whippit canister, usually made for whipping cream, and inhale the nitrous oxide to get high. Nitrous oxide is easily accessible, and whippits drug abuse is popular among adolescents, so it's ... Read More
First Responder Paws – 2024
2024 First Responder Paws Award Congratulations Officer Kora! Winner of the 2024 First Responder Paws Award A great big congratulations to Officer Kora and her handler, Senior Police Officer Debbie LeCroy, in Asheville, North Carolina, for winning the 2024 First Responder Paws Award! After roughly 8,500 people ... Read More
Movement and Mental Health
Recently, I celebrated 13 years of being a licensed Zumba fitness ® instructor. I never would’ve imagined it, but here I am dancing my way through life and helping others do the same. I did not start out as an instructor. I started out as a participant in dance fitness classes and fell in love. But my fitness journey ... Read More
Male Friendship and Mental Health
Article overview: With male loneliness becoming increasingly common, here's a look at the statistics and advice on building positive male friendships. Some men may ask, "Why is friendship important? I don't need friends." And yet, these men may struggle with feelings of loss, depression and isolation that make it ... Read More
