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August 10, 2023 By Chris Foy

Residential

Does Therapy Actually Work for Mental Health Issues? - Mental Health and Therapy - FHE Heath

Does Therapy Actually Help Mental Health?

October 10, 2024 By Meghan

Most people's conceptions and opinions of mental health and "therapy" happen in the theoretical plane. People with mental health conditions like depression and ... Read More

How Achieving Work-Home Balance Improves Mental Health

How Achieving Work-Home Balance Improves Mental Health

January 1, 2022 By Molly Lauroesch

Updated January 1st, 2022 Is it possible to balance work and family commitments? You’ve spent yet another day working late, missed your planned family dinner ... Read More

Learn How to Set Manageable Mental Health Goals

How to Set Manageable Mental Health Goals

December 5, 2021 By Meghan

Every year, many of us set out to accomplish goals we desire to achieve. With many common goals, including weight loss, healthy eating, and exercising daily, ... Read More

Mitigating Mental Health Relapse Triggers

5 Mental Health Relapse Triggers Everyone Should Know About

October 7, 2021 By Meghan

Updated May 16, 2023 Early Signs of Relapse As with many diseases, it is possible to suffer a mental health relapse, even when medications are used routinely ... Read More

CBT: 5 Thought Stopping Techniques For Anxiety or Negative Thoughts

CBT: 5 Thought Stopping Techniques For Anxiety or Negative Thoughts

August 1, 2021 By Kristina Robb-Dover

Positive thinking makes it easier to stay focused, to sleep better, to cope with stress and to stay away from drugs and alcohol. With some practice and a few ... Read More

How Has COVID Affected Mental Health and Alcohol Use? - New Survey Findings

How Has COVID Affected Mental Health and Alcohol Use? – New Survey Findings

April 30, 2021 By Chris Foy

The COVID-19 pandemic and resulting fallout have introduced dramatic life changes for many of us. From higher anxiety and depression levels to experiences of ... Read More

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About Chris Foy

Chris Foy is a content manager and webmaster for FHE Health with years of experience in the addiction treatment industry...read more

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