Updated April 5th, 2023 "It's okay if I have a drink now and then. I beat my addiction and I don't have to worry about it any longer." This statement is an example of a lie people with alcohol addiction tell themselves. It's a form of denial, often to themselves and family. A key component of getting sober is ... Read More
Search Results for: trauma
CSU: It’s Not a TV Series, But It Can Help in a Mental Health Crisis
In the landscape of addiction and mental health treatment options, you'll come across a variety of acronyms. One, which you may or may not have heard, is a CSU: crisis stabilization unit. This is a specialized treatment setting where people with more severe mental health needs can get the treatment they need on a ... Read More
Therapeutic Alliance: The One Big Clue That Your Therapist Can Help You
Imagine seeing a therapist you didn't completely trust. This wouldn't be a very productive relationship, right? This is the high-level explanation of a concept called "therapeutic alliance." It's the bond you and your therapist share as part of a two-sided, good-faith interaction to provide recovery and understanding, ... Read More
Is Gambling an Addiction, and Is There a Cure?
While we label many behaviors as addictive, there is only one non-substance-related type that is considered a disorder in the DSM. That disorder is Gambling addiction. The designation and opinions about gambling disorder vary greatly among people as well. While heroin use is an activity almost everyone would consider a ... Read More
5 HR Wellness Strategies That Prevent Employee Burnout and Support Mental Health at Work
You know how important it is to maintain employee satisfaction, especially in industries where it's hard to find talented employees. Yet, a common reason people leave employers is because of burnout. As a person who works hard yourself, you can recognize what burnout feels like. You don’t want to go to work, you ... Read More
Lady Gaga: Mental Health and Advocacy
Stefani Germanotta, better known as Lady Gaga, is a household name in the United States and around the world. After her rise to popularity in 2008 with her smash hit "Poker Face," Lady Gaga has released multiple platinum records, acted in movies, performed at awards shows and, overall, been a true pop culture force ... Read More
The Revealing Link Between Workplace Violence, PTSD and Mental Health
In recent years, we’ve seen that violent can erupt almost anywhere—from homes and schools to churches and workplaces. Workplace mental health may be one component at play: In high-stress situations, any employee can be at risk of breaking down. On the other hand, violence affects mental health, placing an especially ... Read More
The Reasons Your Loved One with PTSD is Self-Isolating
Post Traumatic Stress Disorder, better known as PTSD, is a common mental disorder affecting around 8% of the population at any given time. PTSD is the result of witnessing or experiencing a stressful experience, such as fighting in a war, physical or sexual assault, surviving a natural disaster, or anything else that ... Read More
