Grief is not an illness or disorder. Grief is a normal reaction to loss, and because loss in its various forms is part of the human experience, grief is universal. Grief is also a process— albeit a non-linear one. This means that grief requires adjusting to the new normal of life in the aftermath of loss— and, that ... Read More
Search Results for: trauma
7 Reasons First Responders Need Specialized Mental Health Treatment and Support
Updated October 16, 2022 For first responders, work-related stress is an ongoing concern. Experiences associated with acute stress as well as chronic stress can play a role in the development of mental health conditions like anxiety and post-traumatic stress disorder (PTSD). Since first responders typically ... Read More
Victoria Hernandez
Victoria Hernandez, RN Director of Nursing As the chief administrator of FHE Health’s nursing department, Mrs. Hernandez manages, directs and oversees the nursing services that our detox and residential patients receive during their time with us. Roughly 20 years of service in specialty settings, including ... Read More
What’s “Rigorous Honesty” and How Can It Benefit My Recovery?
Updated April 5th, 2023 "It's okay if I have a drink now and then. I beat my addiction and I don't have to worry about it any longer." This statement is an example of a lie people with alcohol addiction tell themselves. It's a form of denial, often to themselves and family. A key component of getting sober is ... Read More
CSU: It’s Not a TV Series, But It Can Help in a Mental Health Crisis
In the landscape of addiction and mental health treatment options, you'll come across a variety of acronyms. One, which you may or may not have heard, is a CSU: crisis stabilization unit. This is a specialized treatment setting where people with more severe mental health needs can get the treatment they need on a ... Read More
Therapeutic Alliance: The One Big Clue That Your Therapist Can Help You
Imagine seeing a therapist you didn't completely trust. This wouldn't be a very productive relationship, right? This is the high-level explanation of a concept called "therapeutic alliance." It's the bond you and your therapist share as part of a two-sided, good-faith interaction to provide recovery and understanding, ... Read More
Is Gambling an Addiction, and Is There a Cure?
While we label many behaviors as addictive, there is only one non-substance-related type that is considered a disorder in the DSM. That disorder is Gambling addiction. The designation and opinions about gambling disorder vary greatly among people as well. While heroin use is an activity almost everyone would consider a ... Read More
5 HR Wellness Strategies That Prevent Employee Burnout and Support Mental Health at Work
You know how important it is to maintain employee satisfaction, especially in industries where it's hard to find talented employees. Yet, a common reason people leave employers is because of burnout. As a person who works hard yourself, you can recognize what burnout feels like. You don’t want to go to work, you ... Read More
