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Remote Resources

Most Recent Posts

December 19, 2019 By Molly Lauroesch

Building Your Resume in Recovery

Building Your Resume in Recovery

You’re working through recovery and feeling empowered by all that you’ve learned about substance abuse and mental health. Now, you’re working towards getting back into the workforce, a logical step in the progression of your treatment. How do you complete a resume for returning to work if there are big gaps in it from ... Read More

Filed Under: Featured in Recovery, Life in Recovery, Remote Resources

November 30, 2019 By Chris Foy

Is Too Much Screen-Time Affecting Your Mental Health

Too Much Screen-Time: Mental Health Impact

How much time do you spend in front of screens each day? The average screen time, by age, can be surprising for most people. People spend numerous hours each day in front of smartphones, laptops, tablets, and other devices for school, work, and recreation. Most people feel some guilt about the amount of time they spend ... Read More

Filed Under: Featured in Blog, Featured in Commentary, Featured in FHE News, FHE Commentary, Remote Resources

October 22, 2019 By Tricia Moceo

5 Tips to Help Navigate Early Recovery

5 Tips to help navigate early recovery

Many people say the first year is the most important and I would have to agree. The first year of recovery is when we are most vulnerable but also where we get the opportunity to lay down the foundation for our new, sober lives. Looking back at the first year of my sobriety, I realize that hindsight really is 20/20. ... Read More

Filed Under: Alumni, Remote Resources

September 23, 2019 By Kristina Robb-Dover

7 Reasons First Responders Need Specialized Mental Health Treatment and Support

Therapy For First Responders: 7 Reasons For Specialized Care

Updated October 16, 2022 For first responders, work-related stress is an ongoing concern. Experiences associated with acute stress as well as chronic stress can play a role in the development of mental health conditions like anxiety and post-traumatic stress disorder (PTSD). Since first responders typically ... Read More

Filed Under: Expert Columns, Remote Resources

September 11, 2019 By Kristina Robb-Dover

Take a Mental Health Day from Work: Here’s Why and How

Take a Mental Health Day from Work

Many of us are so worn out from doing what the world tells us we should be doing that we forget to focus on our mental health. Taking a moment to recollect, reel in our worries and fears, and create new goals for the future isn’t something to put off. It’s crucial to maintaining your mental health. Despite knowing ... Read More

Filed Under: Behavioral & Mental Health, Remote Resources

August 8, 2019 By Chris Foy

Why Isolation Fuels Depression and Suicidal Tendencies

Why isolation fuels depression and suicidal tendencies

Many people know someone who has struggled with drug or alcohol addiction, but many individuals may find it difficult to understand why addictions occur. Although there are several reasons why someone may be struggling with substance abuse, one primary cause of addiction is depression. Addicts who may be struggling ... Read More

Filed Under: Behavioral & Mental Health, Remote Resources

June 11, 2019 By Meghan

Mental Health Warning Signs Everyone Should Know

Mental Health Warning Signs Everyone Should Know - FHE Blog

Most people know it’s a good idea to see the dentist for a toothache or a doctor for the flu, but many of these same people allow signs of mental health problems to go unchecked in themselves and others. This decision to ignore mental health is often unintentional. Perhaps you aren’t aware of how many people are ... Read More

Filed Under: Behavioral & Mental Health, Featured in Mental Health, Remote Resources

May 16, 2019 By Molly Lauroesch

12-Step Lingo & Types of Meetings: How to Find Your Way in the World of Recovery

Understanding the 12-step meeting lingo

Imagine you just finished an inpatient recovery program. You're transitioning to outpatient care, and you start to feel like yourself again. You're excited to get back to your life, but at the same time, you realize recovery is a lifelong battle, and on your own, it will be anything but easy. So you find a recovery ... Read More

Filed Under: Alcoholism, Remote Resources

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