Featured in Recovery

It's easy to be sensitive about the smallest change in weight or appearance — after all, no one looks at you more than you do. Maybe you wake up in the morning after a night in which you ate a larger meal than usual. You look in the mirror and ask yourself: Was this belly fat always here? Should my chin be more ... Read More

Updated on June 4, 2024 Every year, people make new resolutions to improve their health. These may include goals for weight loss and better fitness, but not so much for mind-body wellness. This New Year, the following tips to improve mind and body wellness may be worth considering. What Is Mind and Body ... Read More

"Stress is the enemy of creativity. Our best work often comes from a state of nonchalance, when our minds are calm." — Will Meier, "The Next Web" People often think of creativity as being the source of art, music, and films, but many people's work requires them to generate new ideas. Trying to do creative work is a ... Read More

There are plenty of tactics out there to lose weight quickly. And while some of them may even work, they often come with some potentially dangerous side effects. One particularly hazardous weight loss approach is abusing Adderall. This prescription drug can suppress your appetite, resulting in weight loss, but it's ... Read More

He is the most decorated Olympic competitor in history. The epitome of what a successful athlete achieves over a career. Lauded by fellow competitors and the media, and adored by his fans, Michael Phelps' life looked like an American success story. But for Michael Phelps, depression was a constant companion, so bad at ... Read More

English comedian, actor, author, and activist Russell Brand is a household name in America, the UK, and beyond. From his tumultuous marriage to Katy Perry to his well-known struggles with substance abuse, Brand has led a challenging life. However, the hurdles he has experienced have not left him hopeless. Through ... Read More

Nick Kyrgios is internationally renowned for his tennis career. The Australian tennis star has been extremely open about his mental health struggles and the impact fame has had on his personal life. Understanding celebrities' mental health journeys furthers the conversation about seeking professional help when ... Read More

At first look, Las Vegas Raiders stars Maxx Crosby and Darren Waller wouldn't seem to have much in common. Crosby, intense and driven, is on his way to becoming one of the top defensive ends of the game. Waller, soft-spoken and quiet, has already established himself as one of the top tight ends in football. Yet the two ... Read More