Featured in Mental Health

If you keep up with headlines, you've likely seen the buzz about weight loss drugs like Ozempic. These revolutionary drugs have made weight loss as simple as taking an injection or a pill, and the results speak for themselves. Countless celebrities have opened up about taking the medication, causing its popularity ... Read More

Body image issues are most often discussed in the media as a problem affecting women and girls, but body dysmorphia in men has been known about since at least the 1800s, when a French psychologist described it as "l'obsession de la honte du corps." Body dysmorphic disorder (BDD) in men is an obsession with the body, ... Read More

On average, women's life expectancy is 5.8 years longer than men in the United States. This is a sizable enough difference that any man should be learning about what they can do to increase their odds. Many factors play into this life span gap, including mental health. Some mental health conditions men have a higher ... Read More

Imagine waking up in the morning with a tight feeling in your chest and your body in fight-or-flight mode with no logical explanation why. Your palms are sweaty and your heart is racing, yet there's no immediate threat. This is true for your body, but to your mind, the threat seems real, and it encourages your body to ... Read More

What type of drug is Xanax? Is Xanax an opioid, or is Xanax a benzo? These are important questions that can help you understand what this medication is and how it works. Xanax is the brand name for the drug alprazolam, which is frequently used to treat anxiety and panic disorders. It was first approved by the U.S. ... Read More

If you're one of the millions of Americans who suffer from depression, you might be considering medication to help treat the condition. Antidepressant medications are a common, effective way to treat depression. But if it's your first time going down this route, it can feel scary and overwhelming. An excellent place to ... Read More

Fear is the response our brains create to react to perceived threats in our environment, whether anticipated or right in front of us. Although uncomfortable, having a fear response is essential to our survival, alerting us to danger and sending signals through our bodies to prepare for what's to come. This feeling is ... Read More

Post-traumatic stress disorder (PTSD) is a mental health condition that comes from experiencing or witnessing a traumatic event, causing intense flashbacks, anxiety and depression. Without proper treatment, PTSD can negatively affect your day-to-day life, making it difficult to go to work or school and maintain ... Read More