Featured in Alumni

Regardless of age, we are always influenced by our parents. These influences are not solely the genetic factors inherited from our biological parents, but also their behaviors, habits, morals, and communication skills we learn from our caregivers. Life with an alcoholic and/or drug addicts and be unpredictable, ... Read More

Cultivating empathy? This idea can be a complex situation if you believe empathy is an innate, fixed trait that some people are born with and others lack. However, empathy is not an all-or-nothing concept. In fact, it would be fair to say that empathy isn’t a trait that unfolds automatically in every situation. More ... Read More

There is no question that spirituality is a vital component of recovery. However, the topic of religion and a Higher Power is most certainly a taboo for individuals struggling with addiction and recovery. I'll speak for myself and say that when I first got sober, I was thoroughly convinced that I had fallen too far ... Read More

Understanding the complicated relationship between addiction and mental illness has been a debatable topic for quite some time. In fact, many people refuse to correlate the two and view addiction and even mental illness as an “excuse” for moral failing and lack of “willpower.” Let me give a little firsthand experience ... Read More

If I am completely honest, I was nervous about writing on the topic of toxic relationships. Keeping up with total transparency, I have been a glutton for chaotic, messy, most toxic relationships for as long as I can remember. Many of us that come into recovery feel like we have a degree in these unhealthy ... Read More

Before getting sober, I vividly remember wondering how other people were so happy living “boring,” sober lives. I couldn’t fathom spending one second sober. In fact, I often made fun of the friends who gracefully declined to party with the rest of us. The sober individuals in my life never pressured me to evaluate my ... Read More