Most people spend as much waking time in their office as they do at home, at least during the week. Even if you work from home, you probably spend a lot of that time in a specific room you've set aside as your home office. Wherever you work, good mental health and office decor are inextricably linked. The emotional ... Read More
Featured Help for Loved One
5 Calming Office Decorations to Boost Mental Health
What to Know When Someone Demands Your Prescription Drugs
Being in a relationship with someone who's abusing a substance can be challenging and confusing. On the one hand, most individuals want to see their loved ones live a life without addiction. On the other, it's difficult to watch someone go through the stress and discomfort of withdrawal. As a result, many feel that ... Read More
How to Celebrate a Loved One’s Sobriety Anniversary
It can be hard to know how to talk to or what to do for someone in recovery. If you have a loved one with a sobriety anniversary coming up, you may not know what you should do. Celebrating a loved one's sobriety can be challenging. On the one hand, this is a huge accomplishment, and you're very proud of what they've ... Read More
A Must-Read List for Family Members in Recovery
Navigating the addiction of a loved one is never easy, particularly for those new to the process of substance abuse and recovery. It's not uncommon to feel unsure of how to help, especially when tough situations like relapse occur. Parents may blame themselves, friends may pull away and family members may say the wrong ... Read More
Growing Up with an Addicted Parent
Growing up with drug-addicted parents is never ideal, but it's a reality faced by millions of families in the United States. Over 21 million Americans live with a substance use disorder, indicating a significant issue that affects far more than one's personal well-being. Addiction can impact life in many ways, from ... Read More
What to Say to Someone Facing Addiction
As common as addictions are, they're still not a topic that many people are comfortable openly discussing. When an individual's friend comes to them to talk about a spouse or child who's living with a substance use disorder, it's hard to know what to say. It can feel like there's a delicate balance between being ... Read More
How to Help Someone With Depression Who Doesn’t Want It?
Maybe you've noticed that a friend or loved one doesn't hang out as much as they used to or they always have an excuse for why they can't join in on social outings. Or maybe you've seen a decline in caring about personal appearance or the cleanliness of their home. While everyone has busy stages of life where you skip ... Read More
Living with Someone Who Has Bipolar Disorder – What to Know
Nearly six million Americans have bipolar disorder (BPD), and more than half of them are not receiving treatment for this serious mental illness. Many people with BPD are misdiagnosed with major depression, schizophrenia, or borderline personality disorder because signs of BPD While in a manic phase, people with BPD ... Read More