It's the time of the year again to set New Year's goals. This year, you may once again try to lose weight. While that may be beneficial, it's important to think about why you might not have succeeded in the past. For some people, alcohol and weight loss go hand in hand. Read on to learn about the benefits of a ... Read More
How to Protect Your Sobriety in Early Recovery
The Best Steps to Take in Early Recovery to Protect Your Sobriety There's only one goal in early recovery: Stay sober. While recovery should be taken one day at a time, the more days you get, the stronger you'll be in the long run. Although relapse is always a risk, there are things you can do in early recovery to ... Read More
The Marchman and Baker Acts: Help in a Family Crisis
It's easy to feel helpless when you have a loved one struggling with addiction. Despite your support, they may be refusing to enter treatment or be unable to access vital resources. You may feel your efforts have been futile and there's nothing more you can do to help them. However, that doesn't have to be the case. ... Read More
Holiday Parties: A Guide to Sober Fun
Along with fairy lights, garlands, and mistletoe, alcohol is often a major component of holiday parties. For people in recovery, the holidays can be one of the most challenging times of the year. If you can relate, you may wonder if it's possible have sober fun during the holidays or if its even worth trying. You ... Read More
Does Therapy Actually Help Mental Health?
Most people's conceptions and opinions of mental health and "therapy" happen in the theoretical plane. People with mental health conditions like depression and anxiety will see their peers achieve success from one type of therapy or another, and either decide whether to try it themselves or not. A lot of people who ... Read More
Can You Overdose on Energy Drinks?
Updated on 01/22/24 Yes, it is possible to overdose on energy drinks. However, it likely will not kill you; overdose fatalities from energy drinks are rare. When someone does die from drinking too many energy drinks, it usually is due to severe heart arrhythmia attributed to the stimulant effects of caffeine. The ... Read More
FHE Health Hurricane Policy
DEERFIELD BEACH WEATHER FHE Health follows a rigorous preparedness protocol for hurricanes and other weather hazards. We closely monitor on-the-ground developments in relation to our facility in Deerfield Beach, Florida, so that we can adjust our emergency plans as needed to ensure the safety of our patients. They ... Read More
15 Signs You Need Mental Health Treatment
If you're like many people, you have a problematic relationship with mental illness, a stigma that isn't helped by the media. But the truth is, mental health issues are more common than you might think. Nearly 1 in 5 Americans live with mental illness. In fact, about half of Americans receive a mental disorder ... Read More
