Mental health has become a prominent discussion topic among researchers and policymakers each year as more people report struggling with anxiety, depression and other psychological health conditions. Generation Z and millennial mental health issues have been particularly analyzed and explored due to the rising numbers ... Read More
Quiz: Test Your Proficiency in Mental Health Facts
How well do you know mental health? While the stigma that once surrounded mental health discussions has decreased, many people still don't realize how common psychiatric conditions are today. Even if you don't have any mental health issues, odds are high that someone you love does. We've compiled 20 questions on ... Read More
Millennial Drinking Trends
When it comes to the way millennials consume alcoholic beverages, there’s a lot of conflicting information out there. Is there a Millennial alcohol addiction or a Millennial drinking problem or isn't there? Millennials can’t afford to drink thanks to student loans and housing costs, one study says. They drink more ... Read More
Quiz: How Healthy Are Your Stress Coping Mechanisms?
We all deal with stress. But some of us are plagued with it more than others. How you handle your stress, though, is a vital part of living a healthy life. Are Your Coping Mechanisms Healthy? Life naturally includes stressors. The following examples are just a few common issues that can lead to stress: Money ... Read More
Thoughts on Drug Addiction
Are you sure back alleys and parking lots are where people score cocaine? Do men or women judge people more for relapsing back into drug use? Why do you think people take Adderall, and does everyone else agree with your assessment? You may have beliefs about what you think substance use looks like across America, ... Read More
How to Prepare for a Spiritual Awakening
Twelve-step programs are an important part of many people's journey to sobriety, with estimated AA member counts reaching the millions worldwide, and it's the last step that talks about the idea of a spiritual awakening. This may sound a little vague, and it is, because what spiritual awakening is and how it manifests ... Read More
How Does Yoga Help Mental Health? Here are 5 Ways
Yoga is widely believed to have gotten its start in India more than 5,000 years ago. It was first mentioned in the Rig Veda, which is an ancient text. Today, more than 20 million people across the world consider themselves regular practitioners of yoga, and it's considered an accessible type of exercise that can be ... Read More
Josh Gad Goes Public With the GAD That’s Not in His Name
Recipient of two Annie Awards for his role as Frozen's Olaf and a Tony Award for "Best Actor in a Musical," Josh Gad is famous for his acting talent and distinctive voice. Recently, he has taken on a new and different role: speaking up for the one in five children suffering with mental health and learning disorders in ... Read More
