How do you live with an alcoholic? It's a difficult question to answer. Having a short- or long-term relationship with an alcoholic can be incredibly destructive. Most people end up avoiding regularly drinking themselves because they've seen the consequences of overdrinking. Living with an alcoholic can begin to ... Read More
How to De-Escalate Conflict in an Emotionally Charged Situation
Conflict is bound to happen, especially when Americans are more divided than ever, according to some sources. In families, schools, communities, and the workplace, the lines that divide can seem more worth fighting for than the ties that bind—and strong feelings can erupt in violence. From airline ticket counters and ... Read More
FHE Health Brings Addiction and Mental Health Awareness into National Spotlight
Registration Open for May 29 Gathering in Falmouth, MA FHE Health is sponsoring the one-day event “Breaking the Chains,” in Falmouth, Massachusetts, where speakers and participants from around the country, as well as local community leaders and experts, will gather May 29 (the Sunday of Memorial Day weekend) to ... Read More
The Role of Humor in Recovery, From an Expert’s View
If “laughter is medicine,” what might that mean for people in recovery? For example, research has revealed numerous mental health benefits of humor, such as reduced stress, pain relief, and less inflammation; and these are good for anyone’s health, whether or not you’re in recovery. There are still other more specific ... Read More
The Funny Psychology of Why We Laugh
Laughter is not just a response to humorous events. It can be a way to cope with anxiety and stress or even a sign of a mental health issue, among still other explanations. In fact, as it turns out, the psychology behind why we laugh is rather complex.... The Effects of Laughter The first thought about laughing is ... Read More
11 Signs You’re in the Wrong Rehab
When you're experiencing symptoms of a mental illness or addiction, it's crucial to find a rehab that can help you successfully manage your condition. Unfortunately, some centers seem better equipped to give you a headache than alleviate your symptoms. Visiting the wrong rehab can prevent you from getting timely ... Read More
When to Leave Someone with BPD (Borderline Personality Disorder)
Being in a relationship with a partner who has a mental illness such as borderline personality disorder (BPD) can pose substantial challenges. A person with BPD may experience significant mood changes that affect their thoughts, emotions, and behaviors. While the condition can vary and treatment can minimize BPD ... Read More
Can You Be Addicted to Vitamins and Supplements?
Vitamins and minerals are crucial to the body for producing energy, fighting illnesses, allowing blood to clot, and countless other functions. For those with less-than-perfect diets, taking vitamins and supplements can seem like a sensible way to bridge the gaps between what their bodies need and what they take in ... Read More