Rates of post-traumatic stress disorder (PTSD) in men are about half those in women—but men are at higher risk of experiencing traumatic events. What explains the discrepancy? That question is worth exploring because it has direct implications for the treatment of PTSD in men. For more insights, we reached out to ... Read More
Breaking the Silence: Men’s PTSD Stories and Experiences
Post-traumatic stress disorder (PTSD) often affects sufferers differently, but symptoms tend to overlap to include powerful flashbacks, nightmares, depression, and difficulty maintaining concentration. Men may also face a range of signs and symptoms that are particularly associated with their experience. PTSD is ... Read More
John Fetterman’s Public Bout with Depression
On November 8, 2022, John Fetterman defeated Mehmet Oz in one of the most talked about U.S. Senate elections of that year. Before becoming a senator, 53-year-old Fetterman had a successful career in the insurance industry until he served as mayor of Braddock, Pennsylvania, from 2006 to 2019. Fetterman also worked as ... Read More
What Distinguishes Personality Disorders from Mood Disorders?
There are many types of mental health disorders, and their characteristics and symptoms can at times resemble one another. As types of mental illness, personality disorders and mood disorders often have similar presentations and overlapping symptoms, and it can be difficult to distinguish between the two. With both ... Read More
PTSD in Men and Gender Barriers to Treatment
According to research, conforming to male gender stereotypes prevent many men from seeking professional help with mental health disorders such as post-traumatic stress disorder. In 2021, the Centers for Disease Control and Prevention reported that about 15 percent of men sought mental health treatment in 2020 compared ... Read More
Mental Health in Combat Sports: An Interview with an Expert
“I used to be the guy I hate now,” JC Santana joked. Santana, who founded the Florida-based Institute of Human Performance in 2001, was describing his earlier self as a young combat athlete. “I was that kid in his 20s and 30s who thought, ‘The more you hurt me, the more I like it,’” he said, in a recent interview with ... Read More
Generational Differences in Approaching Mental Health
Perspectives on mental health can vary across generations, sometimes dramatically so, and these differences are not always transparent. For help decoding the different ways that generations perceive mental health issues, we reached out to FHE Health’s director of dialectical behavior therapy, Arielle Kanitz, LCSW, ... Read More
4 Athletes, 4 Different Mental Health Struggles
In the world of sports, it is not uncommon for one coach or another to tell a competitor, “Get your head in the game.” A strong mental focus is essential, after all, to virtually any type of athletic performance. But what if you can’t get your head in the game? What do you do when your mental game is off? Athletes ... Read More














