Law enforcement officers are charged with the task of serving and protecting citizens and creating a safe environment for everyone in their communities. Being a police officer can be rewarding, but it also comes with high demands and exposure to trauma. Over time, this can take a severe toll on the officer's mental ... Read More
Can You Get PTSD from Witnessing a Terrible Event?
Post-traumatic stress disorder (PTSD) is a condition that many people misunderstand, largely thanks to some persisting myths and misinformation. Traumatic events leave people feeling sad, anxious, frightened, or even guilty. When these feelings persist for long periods, it could be PTSD. While most individuals ... Read More
How to Help Someone Silently Suffering from Depression
Depression is a common but serious mental health condition that affects a wide array of people, regardless of factors like age, race, or income level. About 17 percent of Americans struggle with depression and as many as six out of 10 adults in this country will experience at least one episode of depression in their ... Read More
This National Recovery Month: One Expert’s Challenge
September is National Recovery Month, and according to SAMHSA, it started in 1989 as “a national observance held every September to promote and support new evidence-based treatment and recovery practices, the nation’s strong and proud recovery community, and the dedication of service providers and communities who make ... Read More
How Addiction Led to Lisa Marie Presley’s Death
Lisa Marie Presley may be best known as the daughter of famous singer and actor Elvis Presley and actress Priscilla Presley, but she was a well-known public figure in her own right. Born in 1968, Presley was just nine years old when her father died of a drug-related heart attack. She attended her first rock concert ... Read More
Can You Have PTSD from a Home Fire or Burglary?
When dangerous, shocking, or scary events occur, the body triggers a series of functions that help protect you until the danger passes. You probably know this as the "fight-or-flight" response. After trauma, people experience a range of symptoms because this response doesn't fully stop. While most recover with time, ... Read More
How to Help Someone Facing Schizophrenia
With schizophrenia, how to help takes on a greater magnitude when someone you love is experiencing the condition. What do you do first? Where do you go for help? Schizophrenia is a much-misunderstood, multi-faceted mental health disorder that requires coordinated, comprehensive, and professional treatment for the best ... Read More
Critical Stress Debriefings: An Expert’s Take
Critical stress debriefings, a preventative intervention after exposure to trauma, have grown in use among police and fire departments across the country. That may be because it is now widely known that when regular exposure to trauma goes unaddressed, that can lead to mental health issues like depression and PTSD, ... Read More














