Recovery is improving your health and managing illness. In the United States, 50.2 million adults consider themselves in recovery from addiction or a mental health condition. Many times, when people think about recovery, what comes to mind is a group setting such as the Celebrate Recovery Twelve Steps Program. This ... Read More
Living with PTSD in a Marriage
Marriage can be difficult for many reasons, but mental health challenges can add to that difficulty. If you or your partner has post-traumatic stress disorder (PTSD), it doesn't mean your relationship has to suffer, though. Keep reading to learn some healthy coping mechanisms for dealing with PTSD in a marriage. How ... Read More
PTSD and Psychosis
PTSD with psychosis is a rare but real type of PTSD. Learn who's vulnerable to this form of PTSD and how symptoms differ from other types of psychosis. Often caused by exposure to a traumatic event, post-traumatic stress disorder affects a sizable portion of the population. According to the National Center for PTSD, ... Read More
Functional Depression
You wake up, go to work, meet your deadlines and maintain your relationships. Externally, everything looks fine. But inside, you're exhausted. You feel empty and hopeless most days. You're functioning, but you're not thriving. If this sounds familiar, you might be experiencing what's called functional depression or ... Read More
How Being Chronically Online Affects Mental Health
Scrolling through social media has become as automatic as breathing for many people. It's a reflex that's barely noticed until hours have evaporated into the glow of a screen. But what happens when online habits cross the line from casual browsing to compulsive consumption? The question "How does social media affect ... Read More
No Alcohol November
Each year, thousands participate in a month-long challenge to abstain from drinking and focus on their health. With growing awareness about mental health and wellness, Sober November is more than a social media trend. For many, it offers a chance to reflect on their relationship with alcohol. What Is "Sober November" ... Read More
Long Term Effects of Adderall
Prescription stimulants such as Adderall are often prescribed to children and adults diagnosed with attention-deficit hyperactivity disorder (ADHD). The medication usually has an immediate and apparent positive impact, allowing individuals to focus better and be more efficient. However, many people fail to think about ... Read More
Can’t Work Because of Anxiety or Depression
Work is often tied to a sense of purpose and stability. Living with depression or anxiety severely damages a person's self-worth, so holding down employment can feel impossible. These conditions affect focus, energy and motivation, explaining why individuals often can't find a job. Depressed individuals may struggle to ... Read More
