In 2017, the U.S. Department of Health and Human Services (HHS) declared the opioid epidemic in the United States a "public health emergency." It's only been a few years since that has happened, but it seems a lot of progress has been made with the opioid crisis. We are now in a position to reflect on the situation and ... Read More
Understanding the Jellinek Curve and the Stages of Addiction
What is the Jellinek Curve? Whether you've experienced alcoholism yourself or had to watch a loved one sink farther and farther into addiction, you've probably seen firsthand what the progression of alcohol addiction is. The Jellinek curve puts much of what you've observed into an easier-to-see format that shows how a ... Read More
6 Most Realistic Depictions of Depression in Movies
According to the World Health Organization, depression affects more than 264 million people worldwide. In the United States, it affects about 7.1% of the adult population. Although movies are meant to entertain, they also play an important role in educating viewers. The following movies about depression help audience ... Read More
Living with ADD & ADHD
In the United States, more than 6.1 million children have been diagnosed with attention-deficit hyperactivity disorder, according to the CDC. The National Institute of Mental Health also reports that 4.4% of adults between the ages of 18 and 44 are living with ADHD. Many more adults and children have ADHD symptoms but ... Read More
The Modern Man’s Guide to Tackling Traumatic Experiences
Contributed by and FHE Alumni I did not graduate college; I do not have a degree; but let me assure you I have a Ph.D. in ‘what not to do in early recovery.’ I went to treatment five times and have had all different brands of early recovery. So, I can talk about the vital actions that are necessary early on all day ... Read More
4 Ways Spirituality Calms an Anxious Mind
The last few years of my sobriety have been anxiety-ridden, to say the least. From leaving an abusive relationship, moving to Palm Beach County, surviving a global pandemic, single motherhood, all the way to preparing my heart and my household for my son to start middle school this fall. These seemingly "normal" ebbs ... Read More
PSTD and Its Impact on Parenting
Parenting is stressful even under perfect circumstances. It becomes even more stressful to the family unit when the parent suffers from mental health issues such as PTSD. Growing up with a parent that suffers from PTSD can be equally if not more harrowing because of the negative impact it can have on the emotional ... Read More
To Share or Not to Share? Navigating Transparency and Openness in Early Recovery
Many people work toward a delicate balance between opening up and keeping their personal life private. This month, Alumni Director Molly Mammen responds to questions from alumni regarding opening up to others about their addiction or mental health treatment experiences. Read on to see her suggestions about transparency ... Read More
