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Rehab Explained

Seeking treatment for mental health or substance abuse can be confusing. What is the treatment like? Why are there groups? What methods are used to treat my condition? These are all common concerns for patients seeking rehabilitation and we want to answer them in this section. Our articles are informed by our licensed mental health and substance abuse facility and help you understand how a rehab facility operates and treats the patient.

Featured in Rehab Explained

7 Common Myths About Therapy That Keep People from Getting Help

7 Common Myths About Therapy That Keep People from Getting Help

What is MBCT - Mindfulness Based Cognitive Therapy

What is MBCT – Mindfulness Based Cognitive Therapy

What to know about brainspotting therapy

What to Know About Brainspotting Therapy

Most Recent Posts

By: Kristina Robb-Dover | Last Updated: February 17, 2025

How to Know When You Need Detox

How to know when you need detox

Detoxification is an important first step toward addiction recovery. This phase is often misunderstood, with many people underestimating its challenges. To better understand the detox process, it's helpful to learn what's happening in the body and the physical and psychological benefits of getting free from ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Kristina Robb-Dover | Last Updated: February 11, 2025

How Long Does Drug Detox Take?

How Long Does Drug Detox Take?

For those with an addiction to drugs or alcohol, the first step toward recovery is detox. During this process, the addictive substance is cleared from your body, preparing you to live a life of sobriety. While detox creates the foundation for recovery, it often brings discomfort and, in some cases, complications. ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Kristina Robb-Dover | Last Updated: February 3, 2025

What to Expect During Medical Detox

What is medical detox like

Medical detox is often a critical first stage in recovery from substance abuse and addiction, yet many people do not know what to expect during this process. This article will provide an overview of how medical detox works, what it entails, and key elements to expect. The Purpose of Medical Detox For those struggling ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Chris Foy | Last Updated: January 1, 2025

The Holistic Approach to Rehab

The road to recovery for people who are struggling with addiction is rarely linear. If you've tried the standard approaches to addiction treatment, such as 12-step-based groups and talk therapy, it can be discouraging to relapse. Even the 12-step literature tells us that if something isn't working, we need to change ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Chris Foy | Last Updated: December 11, 2024

The Importance of Early Intervention in Substance Abuse

There's a commonly held belief that hitting "rock bottom" is necessary for recovery from substance abuse. Addiction doesn't happen overnight. It's a process that takes a while before spiraling out of control. In the early stages of problematic use of drugs or alcohol, effective intervention treatment can help prevent a ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Chris Foy | Last Updated: November 21, 2024

Common Medications for OCD

common medications for OCD

People with obsessive-compulsive disorder (OCD) have persistent fears and unwanted thoughts. Intrusive thoughts often lead to compulsions, which are repetitive behaviors designed to reduce anxiety or prevent something bad from happening. Unfortunately, compulsions provide little to no relief for the anxiety caused by ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Kristina Robb-Dover | Last Updated: October 25, 2024

Not Tarzan on the Couch—What Is Primal Therapy?

What is primal scream therapy?

Today, there are many mental healthcare treatments designed to help patients overcome or successfully manage their condition. Many of these treatments have the backing of the medical and scientific communities, because they have been rigorously studied and have been shown to be safe and effective treatments. Your ... Read More

Filed Under: Featured in Rehab, Rehab Explained

By: Chris Foy | Last Updated: October 25, 2024

AI Therapy: How Effective Is It?

How effective is AI therapy?

Artificial intelligence, or AI, uses computers or robotics to emulate tasks traditionally performed by humans. Many industries use this advanced technology, including financial services, life sciences, insurance, marketing, education and health care. You're probably familiar with self-checkout lanes at the grocery ... Read More

Filed Under: Featured in Rehab, Rehab Explained

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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