Service to others is one of the cornerstones of addiction recovery - it's an integral part of every 12-step program, and it's something that we encourage all of our FHE Health alumni to embrace. We have a saying within the recovery community: "You can't keep it unless you give it away" — it's a reference to the fact ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Featured in Learning Center
The Toll of Online Dating: Surprising New Survey Data
Can You Have PTSD from a Home Fire or Burglary?
New Year, New Opportunities: Seeking Out Ways to Give Back in Recovery
The Link Between Chronic Stress and Addiction
When faced with a difficult obstacle, the natural reaction is the creation of stress. Stress can be beneficial in small doses as it may increase your awareness or give you the bolt of energy sometimes needed to accomplish a task. But chronic stress, which lasts for an extended period of time, cannot be brushed off and ... Read More
The Risks of Dating After Rehab
Rehabilitation has the ability to change many things about the ways in which you go about your life, from daily routines to recreational activities. In just a matter of weeks or months, everything about the way you live turns upside down. The process of rehab is designed to provide a clearer focus, healthier habits ... Read More
Drug Profile: Klonopin
It’s understandable that conversations about prescription drugs turn quickly into discussions about highly addictive opioid pain relievers like OxyContin, Percocet, Vicodin and other drugs whose usage numbers have skyrocketed in the past decade. When this occurs, though, we’re overlooking another very dangerous trend ... Read More
Outdated Ideas in Addiction Treatment… and a Positive Path Forward
Humans have a relationship with addictive substances at least as old as recorded history. Alcohol consumption is well documented in ancient cultures. Chinese texts refer often to the opium poppy, and it's a known fact that the "wisest" members of societies in India, Southeast Asia, and the early Americas used ... Read More
Gaming Addiction: A New Frontier in Addictive Disorders
In the past decade, the quality, depth, and selection of video games have increased so much that we're beginning to see the effects of "gaming addiction" on people of all ages in nearly every corner of the earth. Many people may brush off the mere existence of an addiction to video games. After all, gaming isn't ... Read More
Kava and Recovery: Risks and Opportunities
Kava, a plant with extracts known to be used for stress relief, relaxation and a wide range of other remedies in thePacific Islands of Polynesia, is one of the latest natural remedies to make a surge into modern culture. Lately, there's been a trend of people taking Kava as a replacement for sedatives like ... Read More
Deprivation Tanks: Relaxation, Meditation and Recovery
What Is A Deprivation Tank? Imagine entering into a small, enclosed structure that's filled with just enough salt water to allow you to float freely, without touching the bottom or sides. Wearing nothing but a pair of earplugs and your birthday suit, you lie down, pull the door closed, and turn off all the lights and ... Read More
