Are you struggling with a mental illness, but do not want to take medication? Breaking the stigma around mental illness is something that FHE Health wants to accomplish, and as a result, we would love to talk today about anxiety. We have a few tips about how to cope, which is so important in a day and age where mental ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
5 Tips on Handling Anxiety Without Medication
Finding Recovery as a Family
Are you struggling with an addiction? Is one of your family members struggling with the difficult process of an addiction? While addiction has the most detrimental effects directly on the user, it may shock you to realize that addiction can also have very serious negative side effects to the family members of someone ... Read More
How Sleep Helps Your Recovery
For some people sleep is not a priority. They fully admit that they are able to function without sleep. Many individuals will sacrifice sleep to have more relaxation time after work, sacrifice sleep for going out, or even to do work or school projects. Sleep is thought of as something that is nice, but not needed. This ... Read More
Poverty, Drugs, Violence, and Depression
Poverty, drugs, and depression are an unholy chorus that often go together. As a gold miner recognizes that quartz hints at a gold deposit, mental health professionals recognize that where there’s one of these four, the others may follow. Contrariwise, the more of these components we recognize and fix, the more we ... Read More
Outpatient Treatment through FHE Health Florida Detox and Wellness Centers
FHE Health offers a partial hospitalization and intensive outpatient treatment program. These programs are designed for recovering patients to help them transition smoothly back into their everyday lives, able to face the challenges of a busy, high expectation society. Florida these days, like the rest of the world ... Read More
Alcohol Addiction is Real And More Dangerous Than Anyone Admits
Alcohol has thoroughly entwined itself into the United State’s way of life, and indeed into the very fabric of culture in the sunshine state. There’s a drinks menu at most restaurants, resplendent with signature cocktails and seasonal microbrews. At some places that people go to eat there are “passports” to track which ... Read More
Encouraging An Addict: How to Actively Support Your Loved one Through Addiction Recovery in Florida
Sometimes it’s hard to know what to say to a friend who has been struggling with an addiction of some kind. It can feel like no matter what you do or what you say it won’t be enough, or could even make the person feel worse than they likely already do. The most important thing to remember however, in spite of how ... Read More
Heroin Vs. Fentanyl, An Opioid Civil War
Opioids kill hundreds of thousands of people every year in our society. These drugs have started monopolizing the headlines. From the scientific studies done to the legislation and promises made by different government officials, there’s almost always a story in the headlines regarding the opioid epidemic world wide. ... Read More