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Learning Center

FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.

Featured in Learning Center

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

Gambling and Suicide - The Hidden Story

Gambling and Suicide: The Hidden Story

Toll of online dating: a Survey

The Toll of Online Dating: Surprising New Survey Data

Most Recent Posts

By: Brett Friedman | Last Updated: April 5, 2019

How to Know if Your Child Needs Mental Health Rehab: Things to Look For

Mental Health Rehab for Children

Children’s mental health disorders occur when there is a significant change in the way a child behaves, learns or handles their emotions. This often leads to distress of some type, creating difficulty in day-to-day tasks. Behavior disorders, anxiety and attention-deficit/hyperactivity disorders (ADHD) are the most ... Read More

Filed Under: Help For Loved Ones

By: Kristina Robb-Dover | Last Updated: April 4, 2019

The Mental Health Dangers of a Concussion, and How to Address Them

What are the dangers of a concussion to mental health?

Imagine a healthy young athlete in the prime of his life. He’s a football star, well known in the community for his enthusiasm and ability to dominate on the field. He’s had a concussion before, but what football player hasn’t? In the weeks after the season wraps up, family and friends note he’s a bit depressed and ... Read More

Filed Under: Behavioral & Mental Health

By: Chris Foy | Last Updated: April 2, 2019

Absinthe & Everclear: Dangers of Grain Alcohol

Absinthe and Everclear - The Dangers of Grain Alcohol

Absinthe and Everclear are high-proof alcohols. It’s important to understand what high-proof alcohol is, why it is potentially bad for you and what steps you should take if you’ve consumed it. There’s some evidence, according to Scientific American, that Vincent van Gogh had an addiction to absinthe. It’s believed ... Read More

Filed Under: Alcoholism

By: Chris Foy | Last Updated: April 1, 2019

Drug Profile: Ephedrine

Ephedrine - Drug Profile

If the name "ephedrine" sounds familiar to you, it may be because you have some familiarity with pseudoephedrine (Sudafed). Pseudoephedrine was a standard antihistamine used to treat sinus colds and allergy symptoms, before becoming heavily regulated due to its potential (as a precursor to methamphetamine) to be ... Read More

Filed Under: Drug Addiction

By: Chris Foy | Last Updated: March 30, 2019

10 Ways a Therapist Can Support Your Personal Growth

Personal Growth Therapy - 10 Ways a Therapist Can Support Your Personal Growth

Counseling is often an underrated resource for anyone, but especially for demographics like those at risk for substance abuse, addiction and mental health conditions. But when you're working through adversity, it can be hard to recognize the good a therapist can do for you and your health. The number of Americans ... Read More

Filed Under: Rehab Explained, Remote Resources

By: Brett Friedman | Last Updated: March 27, 2019

4 Common Worries About Sending Your Loved One to Rehab

What are the common concerns about sending loved ones to rehab

As a friend or loved one of an addict, it's natural to be worried. What's going to happen to them? What can you do to help a person you care about when they're going through something like this? Addiction can completely change a person, and sometimes you have to accept that you can't be fully responsible for their ... Read More

Filed Under: Help For Loved Ones

By: Molly Lauroesch | Last Updated: March 26, 2019

5 Encouraging Ways to Turn a Relapse Into an Opportunity for Personal Growth

Turning Relapse into an opportunity for personal growth

When you've worked hard to achieve sobriety, a relapse might make you feel as though you've failed. Relapses don't have to be the end of your recovery process, though. Knowing what to do after relapse can be the difference between long-term success and a rockier path. If you handle it correctly, a relapse can be an ... Read More

Filed Under: Life in Recovery

By: Molly Lauroesch | Last Updated: March 22, 2019

5 Tips for Coping with Painful Emotions Without Drugs or Alcohol

How to Cope with Painful Emotions Without Turning to Substances

Do you find yourself reaching for a drink or taking drugs when uncomfortable emotions hit? If so, you're not alone. Having a glass of wine, a few beers or even a couple of tokes off a joint aren't just common ways to deal with stress, anxiety, and depression; they're widely viewed as being both safe and socially ... Read More

Filed Under: Life in Recovery

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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