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Learning Center

FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.

Featured in Learning Center

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

The Midlife Reckoning: How Mortality Awareness Affects Mental Health

Gambling and Suicide - The Hidden Story

Gambling and Suicide: The Hidden Story

Toll of online dating: a Survey

The Toll of Online Dating: Surprising New Survey Data

Most Recent Posts

By: Chris Foy | Last Updated: March 20, 2019

One Scary Aspect of Withdrawal That You Need to Be Prepared For: The Emotional Dimensions of Detox

One scary aspect of withdrawal that you need to be prepared for

When you're in detox, you might expect some physical symptoms of withdrawal, but the emotional symptoms might catch you unaware. The psychological effects of withdrawal can make detox more difficult and can even make you avoid or procrastinate entering a treatment program. According to the National Institutes of ... Read More

Filed Under: Rehab Explained

By: Chris Foy | Last Updated: March 19, 2019

How a Dangerous New Trend in Binge Drinking Could Be Impacting Your Child’s Health

How binge drinking can affect your child's health

Research from the University of Minnesota is challenging historical trends in binge drinking and bringing to light new concerns about the long-lasting impact binge drinking can have on young adults. The study seems to indicate that, like many other cultural and social activities, binge drinking participation is peaking ... Read More

Filed Under: Alcoholism

By: Kristina Robb-Dover | Last Updated: March 18, 2019

Am I Depressed? How to Distinguish Between a Case of the Blues and Signs of Clinical Depression

How to distinguish between a case of the blues - Am I Depressed

"Am I depressed?" It's a question many people ask from time to time. While periods of stress or sadness are normal, persistent low mood could be a sign of a mental health issue. Knowing whether your symptoms indicate true depression or just a few days of unhappiness isn't always easy. Depression is common. The ... Read More

Filed Under: Behavioral & Mental Health, Learning

By: Molly Lauroesch | Last Updated: March 18, 2019

7 Natural, Drug-Free Ways to “Get High”

The 5 natural drug-free ways to get high

When we think of "getting high," we typically associate this state with drug use. However, it's possible to experience a similar sensation without resorting to drugs. Achieving a natural high involves participating in activities that stimulate the brain's feel-good chemicals, including dopamine. This chemical, also ... Read More

Filed Under: Life in Recovery

By: Meghan | Last Updated: March 15, 2019

10 Revealing Signs That Your Loved One May Have a Sex Addiction

The signs that your loved one may have a sex addiction

According to pop culture, addiction is largely limited to drugs and alcohol. However, this actually isn't the whole truth. Virtually any pleasurable activity can become the subject of an addiction, and that extends to sex. And, like other forms of addiction, getting help is highly recommended to tame symptoms and ... Read More

Filed Under: Help For Loved Ones

By: Chris Foy | Last Updated: March 14, 2019

The 5th Vital Sign: How Treating Pain Contributed to the Opioid Epidemic

Treating Pain and the Opioid Epidemic

In medicine, there are four key vital signs: temperature, pulse, respiration and blood pressure. However, in many ways, pain is often seen as a phantom fifth vital sign. After all, a doctor's oath quite literally states "First, do no harm," and what is more harmful than pain? As such, keeping patients pain-free and ... Read More

Filed Under: Drug Addiction, Featured for Drug Addiction, FHE Commentary

By: Kristina Robb-Dover | Last Updated: March 13, 2019

Is Perfectionism Triggering Your Anxiety or Depression?

Perfectionism and anxiety/depression

Many people set high goals for themselves and those around them. They expect not to just accomplish a task, but to do it perfectly. Some may say this is a personality trait; that they're a perfectionist. However, being a perfectionist can go too far. When it does, it can create an increased risk for depression and ... Read More

Filed Under: Behavioral & Mental Health

By: Chris Foy | Last Updated: March 12, 2019

Drug Profile: OxyContin

Oxycontin - Drug Profile - Abuse, Addiction and Treatment

"OxyContin" is a type of painkiller that may be prescribed for the treatment of acute pain as well as some forms of chronic pain. OxyContin is the brand name for the drug "oxycodone hydrochloride." It’s sometimes referred to as "oxycodone OxyContin" as a result. The drug is an opioid and a narcotic, which means it can ... Read More

Filed Under: Drug Addiction

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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