Sitting down at your computer, opening a search engine and inputting "sober bars near me" might seem counterintuitive, but, in fact, locations with this exact premise are growing in popularity. You might be asking, "How can you have a bar without alcohol?" It's a good question, and one we're attempting to answer for ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
A Beginner’s Guide to the Non-Alcoholic Nightclub Scene for Anyone in Recovery
CSU: It’s Not a TV Series, But It Can Help in a Mental Health Crisis
In the landscape of addiction and mental health treatment options, you'll come across a variety of acronyms. One, which you may or may not have heard, is a CSU: crisis stabilization unit. This is a specialized treatment setting where people with more severe mental health needs can get the treatment they need on a ... Read More
8 Essential Guidelines for Developing an Aftercare Plan to Support a Loved One
After watching someone you love struggle with a substance abuse disorder for weeks, months or even years, the successful completion of an addiction treatment program may feel like the weight has been lifted off of your shoulders. And while it's true that rehab is a vital step in the recovery process, it's not the end ... Read More
Therapeutic Alliance: The One Big Clue That Your Therapist Can Help You
Imagine seeing a therapist you didn't completely trust. This wouldn't be a very productive relationship, right? This is the high-level explanation of a concept called "therapeutic alliance." It's the bond you and your therapist share as part of a two-sided, good-faith interaction to provide recovery and understanding, ... Read More
Take a Mental Health Day from Work: Here’s Why and How
Many of us are so worn out from doing what the world tells us we should be doing that we forget to focus on our mental health. Taking a moment to recollect, reel in our worries and fears, and create new goals for the future isn’t something to put off. It’s crucial to maintaining your mental health. Despite knowing ... Read More
Multi-Panel Drug Tests: What They Are, and How They Could Affect Your Job Security
Nationwide, many companies issue drug tests to job candidates during the screening process and periodically throughout employment. While this is more common in blue-collar positions, any company, from investment banks to warehouses, has the right to test for drugs and alcohol. If tests come back positive, there may be ... Read More
Drug Profile: Trazodone, Uses, and Potential Side Effects
The National Institute of Mental Health estimates that 17.3 million adults in the United States had at least one major depressive episode in their lives. According to its report, “an estimated 65 percent received combined care by a health professional and medication treatment.” Doctors now have various medications to ... Read More
Is Gambling an Addiction, and Is There a Cure?
While we label many behaviors as addictive, there is only one non-substance-related type that is considered a disorder in the DSM. That disorder is Gambling addiction. The designation and opinions about gambling disorder vary greatly among people as well. While heroin use is an activity almost everyone would consider a ... Read More