Updated September 29, 2023 How much alcohol is too much? When it comes to indulging in a drink, moderation is key — but knowing how much that is can be a challenge. Most people who wouldn't be classified as alcoholics enjoy alcohol in small amounts. They don't think about it throughout the day obsessively; ... Read More
Learning Center
FHE Health is dedicated to educating the American public—especially individuals, families, and communities—about mental health and substance abuse topics. In our Learning Center, you'll find articles on alcoholism, substance abuse, behavioral and mental health, and other treatment-related issues. Our articles are written both for the person in need of treatment as well as loved ones seeking more information. We also provide information for those who have gone through treatment and are building a new life in recovery.
Can You Overdose on Alcohol? High BAC and Alcohol Poisoning
Eating Disorders: How to Spot the Symptoms & Get Help for Loved Ones
An eating disorder is a serious health condition involving eating behaviors that impact physical health, mental health, and emotional well-being. Eating disorders are not as uncommon as they may seem. The National Institutes of Mental Health reports that binge eating occurs in 1.2 percent of the adult U.S. population, ... Read More
Hepatitis C and Addiction Treatment
Updated May 13, 2019 The heroin and opiate epidemic has caused hepatitis C cases to more than triple in this country in recent years, according to a May 2019 report by the Centers for Disease Control; but many drug users don't know how vulnerable they are to this serious, blood-borne virus and how easy it can be to ... Read More
Taking Stock: As a New Year Approaches, Reflect on the Year’s Accomplishments
Drug and alcohol addiction recovery is a process filled with numerous ups and downs. Throughout the process, many people will struggle with what’s happened and what’s to come. It’s important to reflect on this, especially heading into the New Year. Where have you been? Where are you going? Taking Stock Is a Valuable ... Read More
How Does Fentanyl Enter the U.S., and What is the Government Doing to Stop It?
Nearly all fentanyl sold on the streets of America enters the country through international mail. In early 2018, a Senate investigation discovered the government simply was not prepared to stop the influx of fentanyl from China. The report, which scrutinized six online fentanyl sellers, found that five operated in ... Read More
Inspirational Tips for Keeping Your Resolutions in the New Year
Resolutions can be some of the most difficult demands we place on ourselves every year. For those recovering from alcohol or drug addiction, these resolutions come with additional risks. If you're in recovery, there are several things you should consider about resolutions, including the right type to make. As the new ... Read More
JUUL Addiction: Facts and Treatment for the New E-Cigarette Trend
Updated April 8, 2019 What Exactly Is JUUL, and Why Is It So Popular? With the ongoing shift away from inhaled tobacco products both here in the United States and throughout other Western countries has come a surge in a new nicotine delivery device: the e-cigarette. JUUL has rapidly risen from being a San ... Read More
Beyond Weekly Meetings: A Well-Rounded Approach to Recovery
Getting help in dealing with addiction can be complicated. First, there are practically endless options. According to the National Institute on Drug Abuse, there are around 14,500 rehab centers operating at any given time. These include inpatient programs, outpatient programs, detox, weekly meetings and many, many ... Read More