• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

FHE Health - Addiction & Mental Health Care Homepage

Drug, Alcohol and Mental Health Treatment

MENUMENU
  • About
        • About FHE Rehab
          • About FHE Health
          • Our Staff
          • Locations We Serve
          • Testimonials
        • Our Campus
          • Gallery
          • Our Videos
          • Our Wellness Center
        • Our Locations
          • Alcohol Rehab
          • Detox Center
          • Drug Rehab
          • Mental Health Center
          • Outpatient Rehab
        • Careers at FHE Health
          • Employment Opportunities
        • Our Expertise
          • Accreditations
          • Educational Affiliates
          • Education Scholarship
  • Addiction
        • Treatment Programs
          • Treatment Program Overview
          • Alcohol Addiction
          • Drug Addiction Treatment
          • Behavioral Addiction
        • Levels of Care
          • Continuum of Care
          • Addiction Detox
          • Inpatient Addiction Treatment
          • Outpatient Addiction Treatment
        • What We Treat
          • Alcoholism
          • Amphetamines
          • Benzodiazepines
          • Cocaine
          • Heroin
          • Opioids
          • Sedative
  • Mental Health
        • Mental Health Rehab
          • Mental Health Care
          • Onsite Psychiatric Care
          • Dual Diagnosis
        • Levels of Care
          • Residential Mental Health Care
          • Outpatient Mental Health Care
        • What We Treat
          • ADD & ADHD
          • Anxiety Disorders
          • Bipolar Disorder
          • Depression
          • Eating Disorders
          • Personality Disorders
          • PTSD
          • Schizophrenia
          • Substance Use Disorder
          • Trauma
  • Programs
        • FHE Programs
          • Specialty Program Overview
          • Restore (Mental Health)
          • Empower! (Women's Program)
          • Shatterproof (First Responders)
          • Thrive (Behavioral Health)
          • Compass (Working Professionals)
        • Support Programs
          • Alumni
        • Therapies
          • Acupuncture
          • Breathwork Therapy
          • CBT (Cognitive Behavioral Therapy)
          • DBT (Dialectical Behavioral Therapy)
          • EMDR Therapy
          • Expressive Arts Therapy
          • Individual Therapy
          • Group Therapy
          • Gambling Therapy
          • Music Therapy
          • Massage
          • Yoga
        • Medical Care
          • Medical Integration
          • Ketamine Infusion
          • IV Vitamin
          • Fitness & Nutrition
          • Medication-Assisted Treatment
          • Medication Management
        • NeuroRehab Services
          • Neuro Rehabilitation
          • NeuroFeedback Training
          • Neurostimulation Therapy
          • EEG Brain Mapping
          • Insomnia Treatment for PTSD
  • Resources
        • FHE Guides
          • Understanding Drug Abuse
          • Signs of Addiction
          • The Disease of Addiction
          • Confronting Addiction
          • Staging an Intervention
          • Rehab Success Rate – Does It Really Work?
          • Withdrawal Timelines
          • Life After Rehab
          • LGBTQ+ Community Resources
          • Senior Resources
          • Union Member Resources
          • Veteran Resources
          • Remote Resources Toolkit
        • Learning Center
          • Help for You
          • Help For Loved Ones
          • Help For Alcoholism
          • Help With Substance Abuse
          • Behavioral & Mental Health
          • Life in Recovery
          • Rehab Explained
          • Addiction Statistics
          • View All Articles
        • The Experience Blog
          • Addiction News
          • Alumni
          • Community Events
          • Expert Opinions
          • FHE Commentary
          • FHE News
          • Treatment Legislation
          • View All Articles
  • Admissions
        • Insurance
          • Blue Cross Insurance
          • Beacon Health / Value Options Insurance
          • Cigna Insurance
          • Humana Insurance
          • TRICARE Insurance
        • Admissions
          • Steps to Addiction Help
          • Will Insurance Cover Behavioral Treatment?
          • Self-Pay Rehab
        • FAQ
          • Keeping Your Job in Rehab
          • Example Day in Rehab
        • Contact Admissions
          • Contact Us
          • Secure Payment Form
  • Contact

Call for Immediate Help: (844) 299-0618

Life in Recovery

After treatment, many of the guards that were in place are gone and you may find the old factors contributing to your mental state or substance use creeping back. Along with our clinical services and alumni program, we’re dedicated to equipping our patients with the tools to maintain long-term health. In this section, we provide further tips and advice on living your best life in your best health.

Featured in Life in Recovery

Police force with mental health issue

Can I Be in the Police Force With a Mental Health Issue?

How sobriety headlined the halftime show

How Sobriety Headlined Super Bowl Halftime

Leaning on spirituality in a time of need

How to Lean on Spirituality for Help in a Crisis

Most Recent Posts

August 11, 2018 By Chris Foy

Finding Your Confidence After Successful Rehab Treatment

It can be scary leaving rehab. Rehab was a ready source of solidarity in a struggle that can feel so alone and hopeless. But there’s a lot you can do to gain confidence in your self and your ability to thrive after rehab.   Follow a long forgotten dream. Once you’re feeling a little more settled, consider going ... Read More

Filed Under: Life in Recovery, Rehab Explained

August 6, 2018 By Chris Foy

How Pets Can Make Suffering with Drug or Alcohol Addiction a Little Easier

Who doesn’t love a good dog talking to the camera video, or two kitties booping each others noses over and over again? Who doesn’t like animals? Do you subscribe to a social media stream for cute kitty videos and puppy pics? Do you insist on asking to pet every single dog you see on the street? Well, it turns out ... Read More

Filed Under: Help for You, Life in Recovery

August 3, 2018 By Chris Foy

Habits of a Successful Sober Life

Now that you’re back from intensive inpatient treatment at one of our alcohol detox and treatment centers you’re on the road to building the infrastructure of your new sober life. Something most twelve step programs encourage you to do is learn from those who came before you. That’s why when you get involved with AA ... Read More

Filed Under: Life in Recovery

August 3, 2018 By Chris Foy

Know and Understand Your Triggers

Every addict knows that being sober is a choice you make, at the beginning of addiction recovery, every moment. As time progresses, that conscious decision will become less and less conscious. You’ll slowly get used to saying yes, and it won’t be such a tug of war within your brain. One of the ways that kind of ... Read More

Filed Under: Life in Recovery

August 3, 2018 By Chris Foy

Knowing Yourself can Be Your Best Defense

When you’re coming back from medically supervised alcohol detox and a drug recovery rehab center, You have to remember that the work isn’t over. Detox opens up the space for you to get clean, Rehab starts you down the path toward sobriety. But you have to keep in mind, it is a path that you’ll need to chose to walk for ... Read More

Filed Under: Life in Recovery

July 31, 2018 By Chris Foy

Importance of Accountability Partners

Everyone has tried to create an exercise plan for themselves. Some people succeed on the first try, but most people out there fail time and time again. They go to bed meaning to wake up the next morning and instead 5am comes and their hand slaps for the snooze button on their phone. Or they justify it. They’ll go to ... Read More

Filed Under: Life in Recovery

July 31, 2018 By Chris Foy

Mindfulness Meditation – A Body Scan

There are a lot of ways to live a healthy, sober life, apart from alcohol and drug addiction, but all of them include knowing a healthy way to calm down, control cravings, healthy ways to manage triggers, and find a few peaceful moments to yourself each day. A great way to make this happen is through mindfulness ... Read More

Filed Under: Life in Recovery

July 31, 2018 By Chris Foy

Ways To Use Your Cell Phone as a Tool for Sober Living

These days there are countless tools and shortcuts out there that can help you maintain and support a structured, happy, sober life. An especially useful tool are smart phones. They are as ubiquitous these days as rotary phones were, hanging on kitchen walls against yellowing wallpaper forty years ago. Cell phones are ... Read More

Filed Under: Life in Recovery

  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 20
  • Go to page 21
  • Go to page 22
  • Go to page 23
  • Go to page 24
  • Go to Next Page »

Primary Sidebar

Learning Center

  • Help for You
  • Help For Loved Ones
  • Help For Alcoholism
  • Help With Substance Abuse
  • Behavioral & Mental Health
  • Life in Recovery
  • Rehab Explained
  • All Articles

Sign up for the Blog

Our Facilities

Take a look at our state of the art treatment center.

View Our Gallery

The Experience Blog

  • Addiction News
  • Alumni
  • Community Events
  • Expert Columns
  • FHE Commentary
  • FHE News
  • Treatment Legislation
  • All Articles

FHE Health Is Open With Enhanced Safety Protocols... Read more

Footer

FHE Health

© 2022 FHE Health

505 Federal Hwy #2,
Deerfield Beach, Florida 33441
1-844-299-0618
youtube facebook instagram
  • Contact
  • Careers at FHE Health
  • Privacy Policy
  • Sitemap
A+ BBB and Top Places to Work - Sun Sentinel

The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

If there are any concerns about content we have published, please reach out to us at marketing@fhehealth.com.

Request a Call

  • We guarantee 100% privacy. Your information will not be shared.
  • This field is for validation purposes and should be left unchanged.

844-299-0618

Call/Text Me