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Life in Recovery

After treatment, many of the guards that were in place are gone and you may find the old factors contributing to your mental state or substance use creeping back. Along with our clinical services and alumni program, we’re dedicated to equipping our patients with the tools to maintain long-term health. In this section, we provide further tips and advice on living your best life in your best health.

Featured in Life in Recovery

How to Choose a Sponsor

How to Choose a Sponsor: Qualities to Look for in a Recovery Mentor

What Is a Recovery Sponsor and Do You Need One?

What Is a Recovery Sponsor and Do You Need One?

Per Support - How it Helps Recovery

Why Peer Support Matters: How Shared Experience Strengthens the Path to Recovery

Most Recent Posts

By: Kristina Robb-Dover | Last Updated: August 10, 2019

Chester Bennington: His Substance Abuse and Mental Health Struggles

What Chester Bennington said about his substance abuse and mental health struggles

Born March 20, 1978, Chester Bennington was the frontman for the popular band Linkin Park. He was also the lead singer for Dead by Sunrise and the Stone Temple Pilots replacing Scott Weiland in 2013. Bennington and Linkin Park sold more than 100 million records worldwide, making them one of the best-selling bands of ... Read More

Filed Under: Life in Recovery

By: Molly Lauroesch | Last Updated: July 18, 2019

H.A.L.T.: The Relapse Prevention Tool

HALT The Relapse Prevention Tool

Recovery from addiction is a lifelong process, and whether you are a few months or a few years clean, are looking to return to recovery, or you’re just considering whether you could benefit from some assistance, FHE Health has simple tools that can help you avoid relapse while making healthy decisions with beneficial ... Read More

Filed Under: Featured in Recovery, Life in Recovery

By: Molly Lauroesch | Last Updated: July 5, 2019

Step 12 of AA: Sharing Your Spiritual Awakening With Others

Living Step 12: Sharing Your Spiritual Awakening in Recovery

What Is the 12-Step Program? Originally described in a book called Alcoholics Anonymous: The Story of How More than One Hundred Men Have Recovered from Alcoholism (1939), the 12-step program consists of a set of precepts guiding substance abusers towards achieving a sober life. Some of these precepts include admitting ... Read More

Filed Under: Life in Recovery

By: Chris Foy | Last Updated: June 26, 2019

Obstacles for Men in Recovery

Obstacles for Men in Recovery

In early recovery, men face multiple challenges and barriers that may interfere with them from getting the help they need. Cultural expectations and societal pressures leave the impression that men are to assume the role of being strong, fearless, and in control. These unhealthy and unrealistic expectations produce the ... Read More

Filed Under: Life in Recovery

By: Molly Lauroesch | Last Updated: June 20, 2019

Helpful Parenting Tips for Dads in Early Recovery: How to Reconnect with Your Child After Rehab

How to reconnect with your children after rehab

Leaving behind addiction and entering the world of sobriety is a unique experience. The truth of the thoughts, feelings, justifications and activities maintained during the height of addiction become clear as the fog lifts, leaving many people with a new and often harsh perspective on life. The toxicity of habits and ... Read More

Filed Under: Life in Recovery

By: Molly Lauroesch | Last Updated: June 13, 2019

Step 11 of AA.: Deepening Your Connection with a Higher Power

Step 11: How to Deepen your connection with a higher power

Updated July 19, 2023 In Step 10 the 12 steps of programs like Alcoholics Anonymous and Narcotics Anonymous, you're taught the value of looking internally and trying to react to the world with grace and humility. This makes Step 11 a natural next phase in recovery. After finding the grace to admit your wrongs, this ... Read More

Filed Under: Life in Recovery

By: Molly Lauroesch | Last Updated: May 28, 2019

Step 7 – Removing Our Defects: The Ask That Takes Guts

Step 7 - Removing our Defects the Ask that takes guts

Step 7 of AA is about committing to a new way of living. It doesn't mean changing fundamentally who you are: you have a personality, spirit, and history that is uniquely you, and getting sober doesn't change that. In fact, working through the 12 steps and seeking a drug- or alcohol-free lifestyle helps you live a life ... Read More

Filed Under: Life in Recovery

By: Molly Lauroesch | Last Updated: May 20, 2019

Life After Mental Health Treatment: Will You Have to Take Medication Forever?

Life After Mental Health Treatment - Will You Have to Take Medication Forever

Tens of millions of Americans suffer from some type of mental illness, according to the National Institute of Mental Health. Of those, approximately one in six adults takes psychiatric drugs. Medications are often given to help reduce symptoms and prevent relapses of a psychiatric disorder, so they play an important ... Read More

Filed Under: Featured in Recovery, Life in Recovery

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The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care.

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