Conversations about trauma are becoming more commonplace in the mainstream media. Today, most people understand that if someone has been through a traumatic event, they might experience lifelong difficulties as a result. Trauma-informed care aims to take into account those challenges and focus on the person's ... Read More
Behavioral & Mental Health
Approximately 18.5% of adults in the U.S. have experienced mental illness. These disorders include depression, anxiety, and bipolar disorder among others. This learning center explores the reality of mental health and the treatment needed. The stigma surrounding this issue prevents people from reaching out for quality help when a better life is possible. Our mental health licensed professionals treat patients with a variety of conditions and inform our topics found in this section.
Featured in Behavioral and Mental Health
Friendships and Mental Health: Importance of social bonds
What is the Loneliness Epidemic?
What Trauma-Informed Mental Health Care Really Means
Why Isolation Fuels Depression and Suicidal Tendencies
With tens of millions of Americans experiencing a mental illness each year, it's no surprise that these conditions occasionally overlap with substance abuse disorder. To make matters worse, addicts and isolation often go hand-in-hand. As people isolate themselves, they may suffer from increased depression and ... Read More
Friendships and Mental Health: Importance of social bonds
Strong friendships and mental health are closely related. Research suggests that people who enjoy satisfying relationships are the happiest. But it's not always easy to nurture strong bonds. One in three U.S. adults say they feel lonely, and one-quarter have little or no social support. The quality and diversity of ... Read More
What is the Loneliness Epidemic?
In this age of technological advancement, it's easier than ever to build social connections. Despite this, researchers are finding that people feel more isolated and lonely than ever before. Below, we shed light on the loneliness epidemic by outlining its risks and providing a roadmap for addressing it. Defining the ... Read More
National Trauma and Impact on Our Mental Health
When major events affect an entire nation, they shape how millions of people feel, think and cope with daily life. Things like global pandemics, natural disasters and acts of violence create shared experiences that are sometimes referred to as national trauma. The mental health effects can last long after the initial ... Read More
Early Warning Signs of Borderline Personality Disorder You Shouldn’t Ignore
When it comes to mental health conditions, early recognition can make all the difference in treatment outcomes and quality of life. Borderline personality disorder is a serious mental health condition that affects approximately 0.7% to 2.7% of adults in the United States. Understanding the BPD red flags can help you or ... Read More
Can Depression Go Away On it’s Own?
Many people struggling with mental health issues may wonder whether depression goes away on its own. While it's possible for mild episodes to ease over time, depression often doesn't disappear entirely without help. Understanding the types of depression and when to seek support is essential for a successful ... Read More
De-escalate with this Panic Attack Checklist
If you've experienced a panic attack, you understand how debilitating it can be. The sudden rush of fear combines with dizziness, and your heart starts pounding out of your chest. You struggle to take a breath and feel as though you're losing control. Close to 3% of adults in the United States experience these symptoms ... Read More
