As the end of 2018 approaches, now is a time of reflection for many. It's a time to take stock of your accomplishments and struggles over the last year. If you suffer from addiction or mental health issues, this time of the year may be especially bittersweet. The extreme highs and lows can be difficult to process and ... Read More
The Experience Blog
FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.
Kick Off 2019 With These 5 Healthy Habits
‘Tis the Season: How I Turned Grief into Gratitude
Florida House Alumni Patricia reflects on her experience in rehab and it's meaning during the holidays. Patricia explains how she was able to finally deal with unsettled resentment with lost family members. “It’s the most wonderful time of the year.” The holidays are supposed to be filled with lots of family, ... Read More
A Parental Guide to Dangerous Household Highs
Most parents take the time to discuss the dangers of drugs with their children and teach them to resist peer pressure. Teaching your kids how to say no is important, but you also need awareness of home-based dangers. There may be household drugs in your cabinets that pose as much risk to your children as your local ... Read More
Family Therapist: How To Help A Family Member In Recovery
An interview with Family Program Director, Ivona Bhadha and Women's Program Director, Mindy Appel Maybe it was the night your husband didn’t come home, or the day that you realized your daughter had been stealing from you. At some point, most family members of people who are addicted realize that their loved ones ... Read More
Mad Men: Men’s Career Paths & Addiction
A man's career path can significantly affect his risk of substance abuse. The entertainment industry is well-known for its high rate of drug addiction, but it's not the only one. The primary factor these careers have in common is generally some type of stress, whether it's a physical or psychological cause. Each ... Read More
FHE Alumni and Broward Partnership
At FHE Health, we understand our role in improving the lives of members of our community in South Florida, and we realize that many of the people that come to us for help may be struggling with more than just addiction or mental health disorders. Homelessness is a problem in South Florida, especially in Miami-Dade ... Read More
5 Ways to Manage Your Anxiety Around the Holidays
Anxiety at any time of the year is overwhelming and hard to manage. Yet, holiday anxiety is even more difficult. It tends to make what should be good experiences and memory-making moments challenging. According to the Anxiety and Depression Association, 18 percent of the U.S. population experiences anxiety in any given ... Read More
Holidays Exacerbate Depression in LGBTQ+ Community
The holidays can be stressful for almost anyone. Hosting family, buying gifts, and preparing for festivities starting in late November and lasting until early January can put a strain on anyone, regardless of the specifics of their identity, but it's undeniable that the LGBTQ+ community bears the brunt of this stress ... Read More
