More than 60% of college students report experiencing at least one mental health issue during the academic year, citing reasons such as academic pressure, depression, anxiety and financial difficulties as some of the top problems. As the mental health crisis on college campuses continues to rise, on-site health clinics ... Read More
The Experience Blog
FHE Health is comprised of a team of professionals dedicated to improving our patients well-being. In this section our experience is used to weigh in on current events including legislation and trends as well as expert opinion articles directly contributed by our staff. The proof of our program is our Alumni, so we often feature articles from those who have completed our program. They offer real-life stories of struggle, hope and a new life. In our blog you’ll also find out about upcoming events and community impact efforts FHE Health is taking part in.
Students in Teletherapy: The Trend on College Campuses
Fatigued After Quitting Alcohol? The Scoop on a Common Symptom in Recovery
Even if you've never been addicted to alcohol, you probably already know that feeling of waking up tired, dehydrated, and a little nauseous from too much to drink the night before. Tiredness is normal as part of a hangover, but if you've ever tried to get sober, you know that extreme fatigue is a common side effect of ... Read More
Our 2023 First Responder Paws Therapy Dog: An Update
Last December, a sweet, scruffy mutt by the name of “Sergeant Bo” became the first recipient of FHE Health’s $2000 First Responder Paws Therapy Dog Award. The annual contest, which kicks off again this September, raises awareness about therapy dogs everywhere, while bringing attention to those that assist first ... Read More
Green Day Front Man, Billie Joe Armstrong, Speaks Openly About His Addiction Problems
Billie Joe Armstrong is a famous musician known mostly for being the lead singer, guitarist and songwriter for the band Green Day. Armstrong spent decades in the limelight, but he's very publicly struggled with addiction to prescription pills and alcohol. Armstrong's addiction has been on display for all to see, with ... Read More
Going “No Contact” with a Loved One: A Therapist’s Advice
Updated June 21, 2024 Sometimes going “no contact” with a loved one is necessary for the sake of a person’s mental health, yet discerning when and how to do that can be difficult. For some people, cutting off ties with a close friend or family member seems extreme, even though circumstances may call for it. For ... Read More
Can Responses to Stress Be Passed Down Genetically?
In the traditional view of genetics, the things encoded in your genes are distinct traits, such as hair color or whether you have a higher risk for heart disease. Genes from parents, grandparents and more distant ancestors combine to give you those specific traits, and most scientists thought that those genes were ... Read More
What Is Personalized Care? with Dr. Titus Tucker
“Personalized care,” a bit of a buzzword, is a best practice in behavioral healthcare. In its more basic sense, it is treatment for the whole person and their specific needs. What does that mean, though, and what might it look like in practice? What is a personalized treatment plan, and what components should one look ... Read More
Naomi Osaka on Her Mental Health Match
In 2021, famous tennis player Naomi Osaka made international headlines when she withdrew from the 2021 French Open competition due to her struggles with depression and anxiety. Naomi Osaka's mental health has been a frequent topic in interviews ever since, and the athlete doesn't shy away from sharing her struggles ... Read More