Anxiety is among the most common mental illnesses, with nearly one in five of the nation's adult population living with some form of this disorder. Despite the fact that it's highly treatable, only about a third of people ever receive formal treatment. Whether or not someone is receiving professional treatment for ... Read More
Search Results for: anxiety
When a Loved One Has Anxiety: A Reading List for Family Members
More than 40 million Americans suffer from an anxiety disorder. It can cripple their lives, rob them of joy, and jeopardize jobs, families, relationships, and futures. Yet, anxiety can alert us that something's wrong, out of kilter, or off-track. The key for those who struggle with anxiety or family members eager to ... Read More
TV Host Carson Daly Shares His Struggles with Anxiety
We sometimes think of celebrities as these perfect, godlike beings with no problems. But famous people are just like us and just as susceptible to struggling with mental health conditions. In fact, it can be incredibly helpful when celebrities we idolize come forward and share their mental health struggles. It helps to ... Read More
How to Get the Correct Diagnosis for Anxiety
Everyone worries, right? How can we afford replacing the roof this year? Is my job on the line when the company downsizes? What if I can't complete my degree on time? What if they are cheating on me? We all experience worry and symptoms of anxiety from time to time. It's normal to worry about issues ... Read More
7 Tips for Starting a New Relationship with Generalized Anxiety
We all have different skill sets. Some of us are social butterflies who float from gathering to gathering, quickly building a strong group of friends along the way. Others may have a bit more difficulty starting new relationships. For some of those individuals, the big obstacle is social anxiety. While anxiety ... Read More
Is Anxiety a Disability? What Protections Are There?
From work to relationships, anxiety touches all aspects of your life. In addition to managing your symptoms, this condition brings up a lot of difficult questions. Is anxiety a disability? If it is, what accommodations can be made for you at school or work? And is anxiety covered under the ADA? Here's what you need to ... Read More
6 Tips for Anxiety That’s Getting in the Way of Relationships
It's normal to experience apprehension about starting a new job, going on a first date, or speaking before a large group. That nervous or unsettling feeling known as anxiety is not always bad, because some anxiety can help people be more careful when faced with challenges. For example, an individual considering a ... Read More
Feeling Isolated by Anxiety? Try Interpersonal Learning.
The recent COVID-19 pandemic prompted a large amount of cases for anxiety and isolation. According to The Lancet, there were an additional 76.2 million cases of anxiety disorder in 2020 alone, and the issue isn't going away. COVID cases remain high, and those vulnerable due to age or preexisting health conditions face ... Read More
