Everyone feels anxious from time to time, and this emotion can actually be a good thing when it lets you know when something is wrong and needs to be addressed. However, for those who suffer from chronic anxiety or anxiety disorders, it can be a constant way of life that interferes with relationships and daily ... Read More
Search Results for: anxiety
Anxiety Quiz
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Anxiety Disorder Statistics
Occasional feelings of anxiousness are a universal experience that virtually everyone faces at one time or another. However, for some, anxiety is excessive and interferes with daily activities. When this is the case, a doctor may diagnose the individual with an anxiety disorder. Although many who live with anxiety ... Read More
Understanding Social Anxiety Disorder
Is social anxiety a mental illness? Most people get uncomfortable when they meet someone new or when they have to stand in front of a group and say something. For others, a debilitating feeling of panic rushes over them when they're engaged in any type of social activity. This could be a social anxiety disorder, once ... Read More
Understanding Anxiety Disorders
We’ve all been there: Your boss wants to meet with you in his office or your significant other says they need to talk, and a sudden chill washes over your body. Your mouth gets dry and your heart starts racing. You’re experiencing anxiety. Anxiety is a universal human emotion, a normal part of being alive, and an ... Read More
When to Seek Help for Anxiety
The world is moving faster than ever and becoming more complex. When we look around, stress is everywhere: the expression, "I'm so stressed," has become part of our normal lexicon, and with it, higher levels of anxiety than, arguably, ever. But how much anxiety is normal, and when should someone living with anxiety ... Read More
Easy Techniques for Managing Social Anxiety
You're living your life, dealing with all that you have to, but you find that you're always at home alone. Every time you try to head out, you get anxious and nervous. Why does this happen? You wonder, "Does everyone get social anxiety?" For some people, having an addiction can be a component of developing social ... Read More
Treatment for Anxiety Disorders
Treating Anxiety Disorders About 40 million adults in the U.S. suffer with anxiety, whether it's an officially diagnosed anxiety disorder or not. Yet, 40 percent of these Americans do not seek treatment for their condition, maybe because they don't know if anxiety can be treated, how it's treated, if it is curable, or ... Read More
