Anyone who's experienced a hard night of drinking can attest to the unpleasant effects that occur the next day. Headaches, dry mouth, nausea and dizziness are just a few of the most common hangover symptoms. However, some people also wake up with hangxiety: feelings of anxiety and nervousness that make it difficult to ... Read More
Search Results for: anxiety
Winona Ryder: Anxiety, Over-Medication and Advocacy
In 2003, director Woody Allen wanted to cast Winona Ryder, a well-known actress, in his new movie, "Melinda and Melinda." He thought she would be the perfect fit for the role, but, unfortunately, the insurance company, which would have provided bonding for the production to minimize financial loss, wouldn’t approve ... Read More
Is Anxiety a Disability? What Protections Are There?
From work to relationships, anxiety touches all aspects of your life. In addition to managing your symptoms, this condition brings up a lot of difficult questions. Is anxiety a disability? If it is, what accommodations can be made for you at school or work? And is anxiety covered under the ADA? Here's what you need to ... Read More
What Is Separation Anxiety – and Who Can Experience It?
Stop negative thoughts with these five CBT techniques. Learn how to recognize cognitive distortions and develop more positive ways of thinking. Positive thinking makes it easier to stay focused, sleep better, cope with stress and stay away from drugs and alcohol. With some practice and a few CBT techniques, you can ... Read More
Supplements for Anxiety – What to Know
For many Americans, anxiety is a part of life. The Anxiety and Depression Association of America reports that about 19% of the U.S. population — or about 40 million adults — lives with anxiety. It takes many forms and includes generalized anxiety disorder (GAD), panic disorder, social anxiety disorder (SAD) and ... Read More
Illness Anxiety Disorder
Have you ever been called a hypochondriac? From your perspective, you may have a perfectly reasonable fear of being sick. But this fear could be the result of a mental health condition that constantly interrupts your life and well-being. Hypochondriasis, now known as illness anxiety disorder, is a type of anxiety ... Read More
The Most Common Meds for Treating Anxiety
Find out what the most common anxiety medications are today and what role they play in the overall treatment of anxiety disorders. Imagine waking up in the morning with a tight feeling in your chest and your body in fight-or-flight mode with no logical explanation why. Your palms are sweaty and your heart is racing, ... Read More
Pain & the Mind: Anxiety
Pain and mental health have a close relationship, according to the medical literature. A person suffering from long-term pain related to a health condition or injury is vulnerable to developing anxiety or depression; someone who has an anxiety or mood disorder is at increased risk for a worsening of symptoms because of ... Read More