Mindfulness and mindfulness meditation can be especially beneficial for those affected by chronic or post-traumatic stress. In this episode of the First Responder Families Podcast, you’ll get an introduction to mindfulness meditation and related practices. Show host Ivona Bhadha, a trauma therapist who works with first ... Read More
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The Dramatic Drop in Fentanyl Deaths: An Expert’s Take
Fentanyl deaths are down substantially in every state and the District of Columbia. That is the finding of researchers at the University of North Carolina at Chapel Hill. They analyzed overdose records from the Centers for Disease Control and Prevention and discovered to their great surprise that fatal overdoses from ... Read More
Addiction Treatment Centers Near Gainesville, Florida
Revolutionary Behavioral Health Care. 5 Addiction Treatment Centers Near Gainesville, FL. Revolutionizing Addiction Treatment Near Gainesville We are a group of mental health and addiction treatment centers near Gainesville, FL. We provide quality, personalized care for people with behavioral health ... Read More
Cocaine Recovery: Essential Tips for Preventing Relapse
Cocaine addiction recovery is a long-term effort that extends beyond any initial detox or treatment effort. Individuals in recovery can face powerful cravings, life's emotional ups and downs and environmental situations that can trigger a relapse. For example, if you're early in recovery and find yourself in a ... Read More
Addiction Treatment Centers Near Cape Coral, Florida
Revolutionary Behavioral Health Care. 5 Addiction Treatment Centers Near Cape Coral, FL. Revolutionizing Addiction Treatment Near Port Cape Coral We are a group of mental health and addiction treatment centers near Cape Coral, FL. We provide quality, personalized care for people with behavioral health ... Read More
Building Balance: Understanding Mental Health as a Lifelong Practice
So much of recovery from substance use and mental health disorders happens after inpatient treatment, as individuals strive to build healthy practices in the succeeding days, weeks, months, and years. This aftercare period is critical for the individual, but also for their close loved one(s), according to FHE Health’s ... Read More
No More Shame: James H.
“The day I developed a love for alcohol was July 8, 1984,” James H. recalled in a recent interview. “I was 13 years old, and my parents were celebrating their wedding anniversary. The night before, I went to a keg party three blocks away.” As the youngest of 12 children in an Irish Catholic family, James had always ... Read More
7 Ways Alcohol Affects Your Brain
In a society where alcohol is a highly popular substance, if you don't drink, you probably know someone who does. You (or they) might have a beer or two after a long day at the office or a couple drinks during a night out with friends on the weekend. According to the 2023 National Survey on Drug Use and Health, ... Read More
