For many Americans, anxiety is a part of life. The Anxiety and Depression Association of America reports that about 19% of the U.S. population — or about 40 million adults — lives with anxiety. It takes many forms and includes generalized anxiety disorder (GAD), panic disorder, social anxiety disorder (SAD) and ... Read More
Search Results for: eating disorder
Supplements for Depression – What to Know
Depression is a mental health disorder that affects people of all ages and from all walks of life. Sometimes, depression is situational, brought on by loss or traumatic events. In other cases, it's caused by a chemical imbalance in the brain. Here, we discuss some depression supplements commonly used by people to try ... Read More
4 Mental Health Causes of Constant Fatigue
If you constantly feel exhausted and have no energy to do anything, you may be struggling with fatigue. It's common for adults to experience fatigue at some point in their lives, and it can cause both physical and mental symptoms, making it difficult to focus at work or accomplish everyday tasks. Fatigue is often ... Read More
Advocating for a Loved One’s Mental Health in a Crisis
Have you ever wondered what happens when someone is hospitalized for suicidal thoughts, or how to best help a person going through a mental health crisis? Advocating for a loved one when they're experiencing mental health difficulties can feel insurmountable. Fortunately, there are a lot of resources available to help ... Read More
Popular Self-Care Items to Give Your Mental Health
From busy work schedules to familial obligations, there's no shortage of daily stressors. For many people, these stressors can seriously impact mental health — studies show that about 1 in 5 Americans experience mental illness, such as depression and anxiety, every year. To help manage stress, more people are ... Read More
The Off-Label Overprescription of Some Drugs
In the United States, the Food and Drug Administration (FDA) approves the use of drugs for specific health conditions. Some drugs, however, can be used "off label," meaning a doctor prescribes them for a different condition than its originally approved use or at a different dosage. Prescribing off-label is perfectly ... Read More
When Holiday Depression is a Cause for Concern
For many people, the holidays are a time of fun and family at the end of a long year. From giving thanks and enjoying a great meal at Thanksgiving to exchanging presents with friends and family members at Christmas or Hanukkah, there's a lot to look forward to during the winter holiday season. However, not everyone ... Read More
Migraines and Mental Health: What’s the Relationship?
If you've ever had a migraine, you know firsthand how debilitating it can be. Be they chronic or episodic, migraines can leave you out of commission for days at a time. Unfortunately, the cause of this condition can be hard to pin down, making attempts at prevention a challenge. Recent research has illuminated a ... Read More
